6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andrew FORTH (#1511)
Finished
GUN TIME:  10:30:42
Place
61  OF 1892
Male
54  OF 1564
45-49
5  OF 209

Swim 00:59:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:59:43 00:59:43 86 78 4 3.81 / 15:43 19:36:25

T1 00:04:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:58 01:04:42 389 333 37 - / - 21:41:24

Cycle 05:34:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:10:22 02:15:06 44 42 5 35.8 / 01:40 07:25:08
Bike 90k 01:31:25 03:46:32 67 63 6 33.37 / 01:47 22:59:54
Bike 132k 01:12:36 04:59:09 68 63 5 33.78 / 01:46 20:49:11
Bike 179.8 01:39:37 06:38:48 59 53 5 32.29 / 01:51 01:05:30
Bike 00:00:24 06:39:13 60 54 6 32.28 / 01:51 02:55:55

T2 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 06:41:55 32 25 2 - / - 19:58:37

Run 03:48:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:01 07:02:58 185 164 16 11.41 / 05:15 06:26:20
Run 9k 00:25:07 07:28:07 163 142 13 11.69 / 05:07 16:44:49
Run 14k 00:24:18 07:52:26 145 126 14 11.91 / 05:02 04:35:48
Run 18k 00:23:36 08:16:04 136 117 9 11.47 / 05:13 21:46:06
Run 23k 00:26:18 08:42:24 121 104 9 11.45 / 05:14 14:32:26
Run 28k 00:26:10 09:08:36 122 103 11 11.45 / 05:14 02:48:38
Run 32k 00:25:30 09:34:08 120 100 12 11.15 / 05:22 00:24:10
Run 37k 00:28:21 10:02:31 117 98 13 11.06 / 05:25 23:42:33
Spotter 00:26:38 10:29:10 120 101 14 11.06 / 05:25 05:42:32
Run 00:01:30 10:30:41 120 100 14 11.06 / 05:25 13:17:23