6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Darryl FRITTELLI (#1519)
Finished
GUN TIME:  12:11:18
Place
424  OF 1892
Male
371  OF 1564
45-49
52  OF 209

Swim 01:11:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:11:23 01:11:23 609 540 68 3.19 / 18:47 13:01:25

T1 00:06:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 01:18:13 834 719 86 - / - 03:41:35

Cycle 06:10:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:19:08 02:37:23 406 378 54 31.84 / 01:53 13:34:05
Bike 90k 01:42:19 04:19:43 409 379 48 29.75 / 02:00 16:36:25
Bike 132k 01:16:48 05:36:32 327 302 43 30.66 / 01:57 03:03:14
Bike 179.8 01:51:32 07:28:04 285 261 37 29.17 / 02:03 04:54:46
Bike 00:00:31 07:28:36 287 263 38 29.16 / 02:03 10:51:58

T2 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:17 07:33:55 495 419 51 - / - 16:43:57

Run 04:37:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:09 07:58:06 659 574 81 9.93 / 06:02 03:21:28
Run 9k 00:33:24 08:31:31 921 780 104 9.37 / 06:23 07:41:33
Run 14k 00:32:08 09:03:41 977 821 111 9.35 / 06:24 03:17:03
Run 18k 00:30:15 09:33:57 961 803 110 8.99 / 06:40 19:53:59
Run 23k 00:34:22 10:08:22 907 759 105 8.93 / 06:42 17:08:22
Run 28k 00:31:12 10:39:34 842 700 94 9.04 / 06:37 01:46:16
Run 32k 00:28:06 11:07:42 753 620 84 8.98 / 06:40 22:11:04
Run 37k 00:30:29 11:38:12 640 530 69 9.08 / 06:36 11:54:54
Spotter 00:31:16 12:09:30 641 533 71 9.12 / 06:34 05:02:52
Run 00:01:45 12:11:17 637 529 69 9.12 / 06:34 00:07:59