6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Damian MURPHY (#152)
Finished
GUN TIME:  14:09:51
Place
1170  OF 1892
Male
1002  OF 1564
25-29
99  OF 147

Swim 01:24:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:24:36 01:24:36 1427 1219 126 2.69 / 22:15 22:14:44

T1 00:07:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:02 01:31:39 905 775 86 - / - 07:45:07

Cycle 06:39:14 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:19:56 02:51:37 468 434 54 31.52 / 01:54 23:35:05
Bike 90k 01:46:11 04:37:49 563 523 63 29 / 02:04 07:21:17
Bike 132k 01:25:59 06:03:50 600 553 60 29.09 / 02:03 17:03:58
Bike 179.8 02:06:31 08:10:23 657 598 64 27.05 / 02:13 08:37:11
Bike 00:00:30 08:10:54 658 600 64 27.05 / 02:13 14:47:42

T2 00:06:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:15 08:17:11 704 599 63 - / - 21:07:19

Run 05:52:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:10 08:44:23 1168 992 100 8.83 / 06:47 05:27:51
Run 9k 00:38:27 09:22:52 1428 1183 118 8.22 / 07:17 23:43:00
Run 14k 00:34:52 09:57:45 1415 1170 118 8.35 / 07:10 09:37:53
Run 18k 00:34:36 10:32:23 1433 1182 118 7.98 / 07:30 06:15:51
Run 23k 00:44:35 11:16:59 1516 1251 121 7.67 / 07:49 16:57:07
Run 28k 00:45:15 12:02:16 1601 1317 126 7.46 / 08:02 11:32:24
Run 32k 00:41:32 12:43:49 1623 1337 125 7.2 / 08:19 08:07:17
Run 37k 00:41:43 13:25:34 1576 1297 121 7.19 / 08:20 15:15:42
Spotter 00:41:29 14:07:05 1565 1287 119 7.18 / 08:21 15:33:53
Run 00:02:43 14:09:50 1569 1289 119 7.18 / 08:21 15:23:18