6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Greg FYFE (#1521)
Finished
GUN TIME:  12:51:02
Place
646  OF 1892
Male
569  OF 1564
45-49
73  OF 209

Swim 01:05:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:05:26 01:05:26 258 231 18 3.48 / 17:13 01:55:28

T1 00:04:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 01:10:06 328 279 27 - / - 00:46:48

Cycle 06:35:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:17:47 02:27:55 323 299 44 32.39 / 01:51 22:54:37
Bike 90k 01:40:58 04:08:55 333 308 43 30.2 / 01:59 01:22:17
Bike 132k 01:19:07 05:28:03 322 297 41 30.7 / 01:57 15:51:25
Bike 179.8 02:06:30 07:34:35 471 432 57 28.06 / 02:08 08:44:37
Bike 00:10:43 07:45:19 618 565 77 27.32 / 02:11 14:28:41

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 07:50:02 373 321 33 - / - 00:06:44

Run 05:00:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:38:00 07:44:43 - - - - / - 00:28:05
Run 9k 01:08:33 08:53:18 1284 1070 146 8.53 / 07:01 22:23:20
Run 14k 13:05:27 08:18:45 3 2 1 29.26 / 02:02 01:15:27
Run 18k 01:07:25 09:26:12 178 153 18 11.23 / 05:20 23:29:34
Run 23k 01:10:47 10:37:00 1215 1002 133 8.26 / 07:15 03:43:42
Run 28k 07:17:55 09:58:16 25 20 2 13.1 / 04:34 11:01:38
Run 32k 01:11:29 11:09:47 457 382 55 9.61 / 06:14 18:39:49
Run 37k 01:07:47 12:17:36 1015 836 112 8.29 / 07:13 05:54:18
Spotter 11:26:57 11:41:14 143 118 17 10.87 / 05:31 17:04:36
Run 01:09:46 12:51:01 971 807 106 8.41 / 07:07 15:41:03