6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Andrew HOLLIMAN (#1539)
Finished
GUN TIME:  12:36:53
Place
571  OF 1892
Male
500  OF 1564
45-49
64  OF 209

Swim 01:27:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:27:30 01:27:30 1561 1318 172 2.6 / 23:01 02:04:12

T1 00:03:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:36 01:31:08 146 119 11 - / - 10:14:30

Cycle 06:19:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:17:38 02:48:48 320 296 43 32.45 / 01:50 05:12:10
Bike 90k 01:43:51 04:32:40 411 381 49 29.74 / 02:01 10:09:22
Bike 132k 01:22:06 05:54:48 420 385 51 30.04 / 01:59 08:44:50
Bike 179.8 01:55:43 07:50:32 414 380 51 28.43 / 02:06 02:40:34
Bike 00:00:28 07:51:02 416 382 52 28.42 / 02:06 17:21:04

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 07:55:23 281 238 18 - / - 07:52:05

Run 04:41:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:07 08:18:31 471 414 58 10.37 / 05:46 23:11:53
Run 9k 00:29:09 08:47:41 508 443 60 10.32 / 05:48 10:11:03
Run 14k 00:29:02 09:16:45 546 471 66 10.32 / 05:48 07:26:47
Run 18k 00:30:00 09:46:47 624 531 72 9.69 / 06:11 05:56:49
Run 23k 00:34:42 10:21:30 656 556 72 9.44 / 06:21 08:44:52
Run 28k 00:33:13 10:54:45 687 575 77 9.36 / 06:24 06:54:47
Run 32k 00:30:34 11:25:20 664 553 75 9.14 / 06:33 19:08:42
Run 37k 00:36:06 12:01:27 679 560 72 9.02 / 06:39 08:41:29
Spotter 00:33:44 12:35:12 704 583 78 8.98 / 06:40 12:05:14
Run 00:01:38 12:36:52 697 576 75 8.99 / 06:40 03:13:34