6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Abraham HYEEM (#1546)
Finished
GUN TIME:  12:49:25
Place
637  OF 1892
Male
560  OF 1564
45-49
72  OF 209

Swim 01:04:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:04:12 01:04:12 215 197 13 3.55 / 16:53 02:54:14

T1 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 01:11:05 846 728 88 - / - 18:47:47

Cycle 06:23:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:11 02:31:17 494 458 66 31.42 / 01:54 16:27:59
Bike 90k 01:47:43 04:19:02 616 574 79 28.73 / 02:05 10:29:04
Bike 132k 01:18:35 05:37:38 485 447 60 29.71 / 02:01 06:54:20
Bike 179.8 01:56:16 07:33:56 451 413 54 28.17 / 02:07 14:03:58
Bike 00:00:46 07:34:43 455 417 55 28.15 / 02:07 01:38:05

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 07:40:40 637 541 75 - / - 05:30:42

Run 05:08:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:28 08:03:10 371 324 42 10.67 / 05:37 06:19:52
Run 9k 00:28:57 08:32:09 443 383 55 10.49 / 05:43 19:35:31
Run 14k 00:29:15 09:01:25 513 440 60 10.4 / 05:45 04:24:47
Run 18k 00:29:55 09:31:21 594 507 70 9.75 / 06:08 19:14:43
Run 23k 00:42:29 10:13:52 871 726 98 9 / 06:39 19:47:14
Run 28k 00:44:31 10:58:25 1088 892 120 8.49 / 07:03 13:35:07
Run 32k 00:34:08 11:32:35 1079 885 118 8.27 / 07:14 13:19:17
Run 37k 00:40:16 12:12:52 1079 885 120 8.15 / 07:21 13:26:14
Spotter 00:34:34 12:47:28 1065 878 121 8.19 / 07:19 13:10:50
Run 00:01:55 12:49:24 1065 877 120 8.2 / 07:18 20:46:06