6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

David Kopp (#1560)
Finished
GUN TIME:  12:51:44
Place
650  OF 1892
Male
573  OF 1564
45-49
74  OF 209

Swim 01:10:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:10:07 01:10:07 518 453 56 3.25 / 18:27 09:56:49

T1 00:07:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:39 01:17:48 1030 879 110 - / - 00:21:10

Cycle 07:00:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:26:14 02:44:04 1000 907 124 29.21 / 02:03 05:27:26
Bike 90k 01:51:34 04:35:39 925 845 109 27.29 / 02:11 19:15:41
Bike 132k 01:30:56 06:06:36 945 854 114 27.42 / 02:11 08:16:38
Bike 179.8 02:11:35 08:18:12 979 879 117 25.66 / 02:20 17:54:54
Bike 00:00:33 08:18:47 980 881 118 25.65 / 02:20 21:12:09

T2 00:08:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:09 08:26:57 1082 913 129 - / - 02:23:39

Run 04:24:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:35 08:49:34 387 340 44 10.62 / 05:38 16:59:36
Run 9k 00:27:28 09:17:03 342 294 43 10.77 / 05:34 03:13:45
Run 14k 00:27:45 09:44:50 380 327 49 10.78 / 05:33 02:01:32
Run 18k 00:29:03 10:13:54 457 390 58 10.1 / 05:56 23:53:56
Run 23k 00:31:35 10:45:30 439 372 55 9.96 / 06:01 16:42:12
Run 28k 00:31:52 11:17:24 464 389 56 9.85 / 06:05 07:44:06
Run 32k 00:28:55 11:46:21 450 375 52 9.63 / 06:13 12:46:23
Run 37k 00:34:20 12:20:43 461 383 55 9.49 / 06:19 15:04:05
Spotter 00:29:19 12:50:03 460 386 56 9.55 / 06:16 05:06:45
Run 00:01:38 12:51:43 455 380 54 9.56 / 06:16 22:28:25