6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Daniel MARQUES (#1578)
Finished
GUN TIME:  12:13:14
Place
434  OF 1892
Male
380  OF 1564
45-49
54  OF 209

Swim 01:14:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:14:04 01:14:04 771 669 93 3.07 / 19:29 05:10:46

T1 00:09:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:51 01:23:57 1458 1224 158 - / - 17:00:39

Cycle 06:54:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:18:53 02:42:52 391 364 52 31.93 / 01:52 11:39:34
Bike 90k 01:48:29 04:31:22 599 559 73 28.81 / 02:04 18:11:24
Bike 132k 01:42:13 06:13:36 969 876 118 27.34 / 02:11 07:03:38
Bike 179.8 02:03:52 08:17:30 897 809 111 26.08 / 02:17 02:40:52
Bike 00:00:37 08:18:08 898 811 112 26.07 / 02:18 03:34:50

T2 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:53 08:25:03 862 734 104 - / - 18:28:25

Run 03:48:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:18 08:47:22 350 307 39 10.76 / 05:34 05:57:24
Run 9k 00:26:21 09:13:44 271 239 33 11.09 / 05:24 21:23:46
Run 14k 00:23:51 09:37:36 203 177 23 11.57 / 05:10 00:44:18
Run 18k 00:22:52 10:00:30 162 140 14 11.31 / 05:18 18:57:12
Run 23k 00:26:05 10:26:36 140 121 12 11.35 / 05:17 05:16:38
Run 28k 00:25:46 10:52:24 133 114 14 11.4 / 05:15 11:52:26
Run 32k 00:24:36 11:17:02 117 97 11 11.16 / 05:22 03:47:04
Run 37k 00:28:21 11:45:25 116 97 12 11.08 / 05:24 19:52:07
Spotter 00:26:04 12:11:30 115 96 13 11.1 / 05:24 20:28:12
Run 00:01:42 12:13:13 115 96 13 11.09 / 05:24 21:33:15