6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

William NICHOL (#158)
Finished
GUN TIME:  15:19:28
Place
1557  OF 1892
Male
1317  OF 1564
25-29
128  OF 147

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:14:25 01:14:25 799 692 84 3.06 / 19:35 21:24:33

T1 00:06:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:18 01:20:45 713 614 67 - / - 01:10:53

Cycle 07:40:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:28:24 02:49:10 1178 1058 100 28.5 / 02:06 01:52:38
Bike 90k 02:06:42 04:55:54 1398 1238 123 25.1 / 02:23 11:46:02
Bike 132k 01:34:27 06:30:22 1355 1198 117 25.58 / 02:20 23:13:50
Bike 179.8 02:30:09 09:00:32 1487 1293 127 23.46 / 02:33 22:50:40
Bike 00:00:35 09:01:09 1490 1296 127 23.45 / 02:33 08:04:37

T2 00:07:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:22 09:08:33 938 792 81 - / - 04:25:21

Run 06:10:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:05 09:38:40 1531 1267 124 7.97 / 07:31 14:52:08
Run 9k 00:38:07 10:16:49 1559 1281 128 7.91 / 07:34 07:46:57
Run 14k 00:38:01 10:54:51 1620 1331 134 7.9 / 07:35 07:11:39
Run 18k 00:38:18 11:33:11 1658 1365 136 7.46 / 08:02 02:03:19
Run 23k 00:42:37 12:15:49 1646 1354 134 7.36 / 08:08 22:29:17
Run 28k 00:46:48 13:02:39 1710 1408 137 7.17 / 08:21 00:52:47
Run 32k 00:43:13 13:45:53 1735 1429 139 6.92 / 08:39 11:56:01
Run 37k 00:45:15 14:31:10 1708 1403 135 6.88 / 08:43 22:17:58
Spotter 00:46:19 15:17:30 1722 1416 137 6.81 / 08:48 22:07:38
Run 00:01:56 15:19:27 1717 1412 137 6.82 / 08:47 20:56:15