6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Steve MCCOY (#1580)
Finished
GUN TIME:  12:58:15
Place
701  OF 1892
Male
619  OF 1564
45-49
84  OF 209

Swim 01:30:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:30:23 01:30:23 1645 1384 187 2.52 / 23:47 22:40:25

T1 00:05:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 01:35:37 448 380 44 - / - 22:12:19

Cycle 06:51:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:26:38 03:02:16 1038 940 131 29.08 / 02:03 03:25:38
Bike 90k 01:54:09 04:56:27 1008 919 120 26.89 / 02:13 03:46:29
Bike 132k 01:27:34 06:24:02 941 850 113 27.46 / 02:11 08:00:44
Bike 179.8 02:02:32 08:26:36 857 776 108 26.25 / 02:17 05:26:38
Bike 00:00:32 08:27:09 857 777 109 26.24 / 02:17 11:03:51

T2 00:04:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 08:31:49 358 308 29 - / - 16:41:51

Run 04:26:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:17 08:55:07 492 431 61 10.3 / 05:49 21:05:09
Run 9k 00:28:41 09:23:49 488 424 58 10.38 / 05:46 13:33:51
Run 14k 00:27:09 09:51:00 446 381 57 10.6 / 05:39 14:41:02
Run 18k 00:26:46 10:17:47 429 367 56 10.19 / 05:53 07:47:49
Run 23k 00:33:26 10:51:15 455 386 56 9.89 / 06:03 16:14:37
Run 28k 00:33:41 11:24:57 530 445 65 9.7 / 06:10 02:34:59
Run 32k 00:31:46 11:56:45 561 472 65 9.36 / 06:24 08:46:47
Run 37k 00:31:09 12:27:55 505 423 62 9.4 / 06:22 21:34:37
Spotter 00:28:40 12:56:36 483 403 60 9.49 / 06:19 13:06:38
Run 00:01:37 12:58:14 477 398 58 9.5 / 06:18 14:08:16