6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Erwan PREVOST (#1609)
Finished
GUN TIME:  10:24:46
Place
53  OF 1892
Male
47  OF 1564
45-49
3  OF 209

Swim 01:00:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:00:39 01:00:39 111 100 7 3.75 / 15:57 00:04:01

T1 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:05 01:03:46 73 57 3 - / - 04:40:28

Cycle 05:27:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:08:30 02:12:18 26 26 3 36.78 / 01:37 17:42:20
Bike 90k 01:27:39 03:39:59 33 32 2 34.57 / 01:44 10:46:41
Bike 132k 01:08:10 04:48:10 30 29 1 35.29 / 01:41 12:54:52
Bike 179.8 01:42:47 06:30:58 39 34 1 32.97 / 01:49 17:24:20
Bike 00:00:28 06:31:28 40 35 2 32.95 / 01:49 00:44:50

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 06:34:58 122 100 10 - / - 00:58:20

Run 03:49:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:25 06:56:24 229 203 25 11.2 / 05:21 12:26:26
Run 9k 00:25:06 07:21:30 171 149 15 11.6 / 05:10 12:51:32
Run 14k 00:24:44 07:46:15 168 146 16 11.78 / 05:05 15:16:17
Run 18k 00:24:10 08:10:26 163 141 15 11.31 / 05:18 00:07:08
Run 23k 00:26:28 08:36:56 141 122 13 11.31 / 05:18 07:53:38
Run 28k 00:27:09 09:04:06 148 127 17 11.26 / 05:19 03:47:28
Run 32k 00:25:04 09:29:12 137 115 14 11.02 / 05:26 09:32:34
Run 37k 00:27:27 09:56:41 121 102 14 11 / 05:27 05:06:43
Spotter 00:26:21 10:23:03 127 105 15 11.02 / 05:26 03:16:25
Run 00:01:41 10:24:45 127 105 15 11.01 / 05:26 05:28:07