6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Juan Pablo RICHARD (#1617)
Finished
GUN TIME:  12:01:39
Place
370  OF 1892
Male
327  OF 1564
45-49
44  OF 209

Swim 01:12:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:12:53 01:12:53 697 612 82 3.12 / 19:10 23:39:35

T1 00:11:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:05 01:24:00 1616 1347 177 - / - 23:47:22

Cycle 06:12:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:17:03 02:41:05 272 254 39 32.69 / 01:50 11:51:07
Bike 90k 01:41:36 04:22:42 326 304 42 30.22 / 01:59 04:26:04
Bike 132k 01:17:00 05:39:44 286 263 36 30.97 / 01:56 00:43:06
Bike 179.8 01:56:01 07:35:46 312 287 40 29.01 / 02:04 06:49:08
Bike 00:00:29 07:36:17 314 289 41 29.01 / 02:04 09:32:59

T2 00:06:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 07:42:34 713 607 84 - / - 23:45:56

Run 04:19:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:29 08:04:04 236 210 28 11.16 / 05:22 11:17:26
Run 9k 00:25:33 08:29:39 188 165 20 11.47 / 05:13 20:33:01
Run 14k 00:26:36 08:56:17 234 205 28 11.39 / 05:15 14:16:19
Run 18k 00:25:42 09:22:00 246 212 30 10.86 / 05:31 22:12:02
Run 23k 00:30:40 09:52:42 268 226 30 10.6 / 05:39 19:56:04
Run 28k 00:29:34 10:22:17 285 238 33 10.52 / 05:42 18:38:59
Run 32k 00:29:59 10:52:17 308 255 33 10.12 / 05:55 05:22:19
Run 37k 00:34:46 11:27:05 356 298 40 9.88 / 06:04 05:40:27
Spotter 00:32:40 11:59:46 391 327 46 9.77 / 06:08 17:09:48
Run 00:01:50 12:01:38 389 325 44 9.77 / 06:08 20:45:00