6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Brett PENFOLD (#163)
Finished
GUN TIME:  13:49:21
Place
1030  OF 1892
Male
891  OF 1564
25-29
91  OF 147

Swim 01:00:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:00:06 01:00:06 104 93 20 3.79 / 15:49 11:00:14

T1 00:07:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:44 01:07:52 1058 901 96 - / - 00:44:40

Cycle 07:27:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:33:08 02:41:02 1476 1300 123 27.05 / 02:13 03:54:30
Bike 90k 01:55:21 04:36:24 1230 1106 108 25.89 / 02:19 21:09:52
Bike 132k 01:40:43 06:17:09 1348 1192 116 25.6 / 02:20 21:00:37
Bike 179.8 02:17:27 08:34:37 1356 1190 114 24.14 / 02:29 02:54:45
Bike 00:00:43 08:35:22 1360 1194 114 24.13 / 02:29 20:08:50

T2 00:10:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:14 08:45:37 1399 1168 113 - / - 16:55:45

Run 05:03:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:53 09:08:31 432 376 50 10.48 / 05:43 11:38:39
Run 9k 00:28:38 09:37:10 453 391 54 10.47 / 05:43 15:17:18
Run 14k 00:27:48 10:05:00 450 385 49 10.58 / 05:40 03:08:28
Run 18k 00:28:17 10:33:18 487 416 49 10.03 / 05:58 09:10:06
Run 23k 00:39:46 11:13:06 701 586 63 9.35 / 06:24 04:16:34
Run 28k 00:32:29 11:45:36 702 587 60 9.33 / 06:25 21:29:04
Run 32k 00:36:04 12:21:41 797 659 67 8.88 / 06:45 17:48:29
Run 37k 00:52:21 13:14:04 1028 846 88 8.27 / 07:15 13:50:52
Spotter 00:33:19 13:47:25 1005 834 87 8.33 / 07:12 14:04:13
Run 00:01:54 13:49:20 1004 833 87 8.33 / 07:11 20:12:48