Ironman South Africa (2014)
Robert Henri PHILP (#165)
Finished
GUN TIME:
14:07:03
Place
1149
OF
1892
Male
987
OF
1564
25-29
97
OF
147
Swim 01:12:42 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:42 | 01:12:42 | 675 | 596 | 77 | 3.13 / 19:08 | 13:09:30 |
T1 00:08:43 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 01:21:27 | 1268 | 1071 | 111 | - / - | 02:51:35 |
Cycle 07:04:07 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:27:46 | 02:49:14 | 1122 | 1010 | 96 | 28.71 / 02:05 | 21:19:22 |
Bike 90k | 01:55:53 | 04:45:09 | 1090 | 990 | 99 | 26.51 / 02:15 | 05:01:57 |
Bike 132k | 01:28:07 | 06:13:17 | 1010 | 910 | 93 | 27.14 / 02:12 | 08:50:05 |
Bike 179.8 | 02:11:39 | 08:24:57 | 1021 | 917 | 89 | 25.47 / 02:21 | 02:08:25 |
Bike | 00:00:37 | 08:25:36 | 1025 | 921 | 89 | 25.46 / 02:21 | 11:39:04 |
T2 00:10:22 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:22 | 08:36:00 | 1415 | 1181 | 115 | - / - | 09:52:48 |
Run 05:31:00 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:38 | 09:03:39 | 1233 | 1046 | 108 | 8.68 / 06:54 | 13:40:27 |
Run 9k | 00:35:08 | 09:38:49 | 1253 | 1047 | 102 | 8.59 / 06:58 | 02:45:37 |
Run 14k | 00:34:29 | 10:13:19 | 1291 | 1069 | 107 | 8.63 / 06:57 | 07:16:47 |
Run 18k | 00:36:10 | 10:49:30 | 1381 | 1138 | 111 | 8.09 / 07:24 | 15:06:18 |
Run 23k | 00:39:10 | 11:28:41 | 1356 | 1121 | 109 | 7.99 / 07:30 | 18:52:09 |
Run 28k | 00:36:54 | 12:05:36 | 1333 | 1099 | 107 | 8.01 / 07:29 | 15:09:04 |
Run 32k | 00:37:04 | 12:42:42 | 1345 | 1109 | 105 | 7.78 / 07:42 | 06:59:30 |
Run 37k | 00:43:15 | 13:25:59 | 1338 | 1107 | 106 | 7.65 / 07:50 | 09:16:07 |
Spotter | 00:39:05 | 14:05:06 | 1343 | 1114 | 107 | 7.63 / 07:51 | 21:41:54 |
Run | 00:01:55 | 14:07:02 | 1341 | 1112 | 106 | 7.64 / 07:50 | 16:20:30 |
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