6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Richard TIETZ (#1652)
Finished
GUN TIME:  13:14:25
Place
798  OF 1892
Male
704  OF 1564
45-49
99  OF 209

Swim 01:21:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:21:48 01:21:48 1284 1098 148 2.78 / 21:31 04:25:10

T1 00:11:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:44 01:33:34 1665 1384 185 - / - 13:03:36

Cycle 06:50:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:23:50 02:57:26 803 734 101 30.05 / 01:59 12:00:48
Bike 90k 01:54:17 04:51:44 934 853 110 27.25 / 02:12 00:05:06
Bike 132k 01:30:49 06:22:34 947 855 115 27.4 / 02:11 16:52:36
Bike 179.8 02:00:45 08:23:21 830 749 104 26.32 / 02:16 13:10:03
Bike 00:00:45 08:24:08 835 755 105 26.3 / 02:16 09:20:50

T2 00:12:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:08 08:36:17 1601 1324 182 - / - 18:19:39

Run 04:38:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:40 09:03:59 1237 1050 142 8.67 / 06:55 10:04:01
Run 9k 00:31:43 09:35:44 1057 894 121 9.08 / 06:36 02:02:26
Run 14k 00:30:15 10:06:01 976 820 110 9.36 / 06:24 17:12:43
Run 18k 00:28:36 10:34:38 892 741 102 9.12 / 06:34 15:54:40
Run 23k 00:32:32 11:07:11 806 671 87 9.14 / 06:33 08:20:33
Run 28k 00:30:54 11:38:06 748 620 82 9.24 / 06:29 01:58:08
Run 32k 00:30:18 12:08:26 718 592 77 9.05 / 06:37 10:25:08
Run 37k 00:33:01 12:41:29 658 544 71 9.05 / 06:37 01:34:51
Spotter 00:31:20 13:12:51 657 544 72 9.09 / 06:35 15:56:13
Run 00:01:32 13:14:24 650 539 70 9.1 / 06:35 20:11:06