6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andrew VAN DEN HEEVER (#1663)
Finished
GUN TIME:  11:38:05
Place
246  OF 1892
Male
219  OF 1564
45-49
28  OF 209

Swim 01:04:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:04:22 01:04:22 222 203 15 3.54 / 16:56 14:11:04

T1 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 01:11:31 929 798 100 - / - 19:08:13

Cycle 06:07:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:19:33 02:31:06 442 410 60 31.67 / 01:53 03:41:08
Bike 90k 01:39:36 04:10:43 344 319 45 30.13 / 01:59 20:27:25
Bike 132k 01:16:47 05:27:32 291 268 38 30.93 / 01:56 09:24:14
Bike 179.8 01:51:17 07:18:51 256 233 32 29.37 / 02:02 03:28:53
Bike 00:00:38 07:19:30 260 237 33 29.35 / 02:02 20:49:32

T2 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:02 07:25:34 664 564 78 - / - 04:28:56

Run 04:12:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:20 07:49:55 701 611 84 9.86 / 06:05 06:16:37
Run 9k 00:27:17 08:17:14 462 398 56 10.45 / 05:44 07:20:36
Run 14k 00:27:03 08:44:19 423 361 56 10.66 / 05:37 02:07:41
Run 18k 00:25:34 09:09:54 380 325 49 10.35 / 05:47 20:29:56
Run 23k 00:28:10 09:38:06 318 267 38 10.41 / 05:45 20:08:08
Run 28k 00:29:07 10:07:15 315 265 38 10.39 / 05:46 16:30:37
Run 32k 00:28:07 10:35:24 312 258 34 10.11 / 05:55 04:48:46
Run 37k 00:31:36 11:07:01 317 264 34 10.02 / 05:59 14:17:03
Spotter 00:29:10 11:36:12 320 266 36 10.03 / 05:58 22:09:34
Run 00:01:50 11:38:04 320 266 34 10.02 / 05:58 19:01:26