6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Renier VAN DER MERWE (#1664)
Finished
GUN TIME:  12:40:53
Place
594  OF 1892
Male
520  OF 1564
45-49
66  OF 209

Swim 01:15:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:15:15 01:15:15 859 740 106 3.02 / 19:48 20:31:57

T1 00:06:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 01:21:35 720 620 73 - / - 00:58:17

Cycle 06:21:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:21:08 02:42:45 596 554 80 31.05 / 01:55 18:36:07
Bike 90k 01:42:23 04:25:10 475 442 56 29.41 / 02:02 03:35:12
Bike 132k 01:22:16 05:47:27 466 428 54 29.79 / 02:00 10:24:09
Bike 179.8 01:54:55 07:42:23 431 395 52 28.33 / 02:07 02:32:25
Bike 00:00:32 07:42:56 432 396 53 28.32 / 02:07 19:12:58

T2 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:17 07:48:15 496 420 52 - / - 15:31:37

Run 04:52:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:43 08:15:00 1098 931 127 8.97 / 06:40 20:31:42
Run 9k 00:33:52 08:48:55 1121 938 127 8.9 / 06:44 15:48:55
Run 14k 00:31:54 09:20:49 1104 920 124 9.07 / 06:36 08:34:11
Run 18k 00:30:45 09:51:35 1065 884 121 8.75 / 06:51 04:54:57
Run 23k 00:33:32 10:25:09 980 813 111 8.79 / 06:49 13:58:31
Run 28k 00:33:01 10:58:11 935 780 105 8.84 / 06:46 23:18:13
Run 32k 00:30:02 11:28:15 878 732 98 8.72 / 06:52 06:41:37
Run 37k 00:35:31 12:03:47 847 703 90 8.68 / 06:54 08:33:49
Spotter 00:35:10 12:38:59 866 724 95 8.64 / 06:56 10:35:41
Run 00:01:52 12:40:52 863 721 93 8.65 / 06:56 18:00:54