6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Romain POUX (#169)
Finished
GUN TIME:  15:11:44
Place
1518  OF 1892
Male
1291  OF 1564
25-29
125  OF 147

Swim 01:21:49 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:21:49 01:21:49 1286 1099 110 2.78 / 21:32 13:21:57

T1 00:08:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:38 01:30:28 1255 1061 109 - / - 14:30:36

Cycle 07:36:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:33:00 03:03:30 1471 1296 121 27.09 / 02:12 04:46:58
Bike 90k 02:04:03 05:07:34 1442 1273 128 24.87 / 02:24 03:17:42
Bike 132k 01:39:23 06:46:58 1470 1286 127 25.02 / 02:23 05:07:06
Bike 179.8 02:19:31 09:06:31 1445 1261 122 23.65 / 02:32 02:16:39
Bike 00:00:51 09:07:23 1449 1265 122 23.63 / 02:32 15:20:51

T2 00:07:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:06 09:14:31 895 762 78 - / - 23:37:59

Run 05:57:11 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:29:52 09:44:24 1508 1250 122 8.03 / 07:28 20:41:12
Run 9k 00:37:05 10:21:30 1494 1232 123 8.06 / 07:26 15:11:38
Run 14k 00:37:57 10:59:28 1579 1297 130 8 / 07:29 18:36:16
Run 18k 00:35:40 11:35:09 1581 1298 132 7.67 / 07:48 12:41:57
Run 23k 00:41:10 12:16:21 1557 1280 124 7.58 / 07:54 04:03:09
Run 28k 00:44:20 13:00:42 1613 1324 127 7.42 / 08:04 17:50:50
Run 32k 00:41:04 13:41:48 1634 1345 127 7.18 / 08:21 12:11:56
Run 37k 00:44:16 14:26:05 1602 1319 123 7.12 / 08:25 09:09:33
Spotter 00:43:18 15:09:24 1600 1316 124 7.08 / 08:28 11:32:52
Run 00:02:17 15:11:43 1602 1317 123 7.08 / 08:27 09:21:51