6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gert ZWARTS (#1700)
Finished
GUN TIME:  12:58:12
Place
699  OF 1892
Male
617  OF 1564
45-49
83  OF 209

Swim 01:14:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:14:23 01:14:23 797 691 97 3.06 / 19:34 22:27:45

T1 00:10:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:41 01:25:06 1572 1313 172 - / - 04:01:48

Cycle 06:35:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:41 02:45:48 559 518 75 31.23 / 01:55 13:42:30
Bike 90k 01:49:14 04:35:04 679 627 84 28.42 / 02:06 16:25:06
Bike 132k 01:23:29 05:58:35 632 580 79 28.96 / 02:04 00:01:57
Bike 179.8 02:01:21 07:59:57 624 570 78 27.32 / 02:11 02:29:59
Bike 00:00:31 08:00:30 623 570 79 27.31 / 02:11 09:37:12

T2 00:05:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:32 08:06:03 560 475 62 - / - 23:16:05

Run 04:52:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:08 08:32:13 996 852 112 9.18 / 06:32 15:52:15
Run 9k 00:31:10 09:03:24 903 763 100 9.41 / 06:22 14:50:06
Run 14k 00:29:55 09:33:20 849 713 96 9.62 / 06:13 18:20:02
Run 18k 00:28:30 10:01:52 795 667 90 9.32 / 06:25 12:01:54
Run 23k 00:38:11 10:40:05 891 745 103 8.96 / 06:41 01:16:47
Run 28k 00:33:09 11:13:15 879 732 98 8.97 / 06:41 14:23:17
Run 32k 00:32:32 11:45:48 871 726 97 8.73 / 06:52 09:35:50
Run 37k 00:37:40 12:23:30 866 720 94 8.62 / 06:57 17:53:32
Spotter 00:32:45 12:56:16 858 716 93 8.66 / 06:55 14:56:18
Run 00:01:54 12:58:11 857 715 91 8.66 / 06:55 12:34:53