6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tony ARNELL (#1705)
Finished
GUN TIME:  11:48:52
Place
296  OF 1892
Male
261  OF 1564
50-54
18  OF 129

Swim 01:05:21 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:05:21 01:05:21 256 229 8 3.48 / 17:11 02:15:23

T1 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:03 01:09:25 220 186 8 - / - 17:26:07

Cycle 06:10:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:19:23 02:28:50 429 399 22 31.73 / 01:53 16:45:32
Bike 90k 01:41:24 04:10:16 387 359 20 29.86 / 02:00 13:13:38
Bike 132k 01:17:00 05:27:17 319 294 19 30.71 / 01:57 12:00:39
Bike 179.8 01:52:21 07:19:39 295 271 17 29.14 / 02:03 03:46:21
Bike 00:00:40 07:20:21 300 276 17 29.11 / 02:03 01:00:23

T2 00:04:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:00 07:24:22 214 178 8 - / - 16:07:44

Run 04:24:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:30 07:45:53 239 213 14 11.16 / 05:22 03:29:15
Run 9k 00:25:43 08:11:38 204 180 13 11.43 / 05:14 17:15:00
Run 14k 00:26:53 08:38:33 247 218 17 11.32 / 05:17 11:01:55
Run 18k 00:26:13 09:04:47 268 233 16 10.75 / 05:34 22:44:49
Run 23k 00:36:15 09:41:03 393 332 24 10.09 / 05:56 10:51:05
Run 28k 00:38:50 10:19:55 582 492 38 9.57 / 06:16 04:33:17
Run 32k 00:29:47 10:49:43 569 478 34 9.35 / 06:24 14:33:05
Run 37k 00:32:25 11:22:10 534 446 29 9.33 / 06:25 22:25:32
Spotter 00:25:18 11:47:29 462 388 27 9.55 / 06:16 17:47:31
Run 00:01:20 11:48:51 451 377 26 9.57 / 06:16 08:28:53