6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Tyrone BLIGNAUT (#1713)
Finished
GUN TIME:  15:29:34
Place
1600  OF 1892
Male
1348  OF 1564
50-54
108  OF 129

Swim 01:27:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:27:30 01:27:30 1562 1319 107 2.6 / 23:01 20:17:32

T1 00:13:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:50 01:41:21 1787 1482 120 - / - 00:08:03

Cycle 07:35:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:37:16 03:18:39 1651 1416 109 25.9 / 02:18 01:15:21
Bike 90k 02:03:22 05:22:02 1525 1331 95 24.47 / 02:27 20:15:24
Bike 132k 01:34:03 06:56:06 1437 1261 86 25.16 / 02:23 15:42:48
Bike 179.8 02:19:41 09:15:49 1419 1240 89 23.73 / 02:31 19:59:11
Bike 00:00:47 09:16:37 1423 1244 89 23.72 / 02:31 06:39:59

T2 00:22:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:22:59 09:39:37 1864 1538 127 - / - 11:56:19

Run 05:49:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:28:56 10:08:35 1402 1175 92 8.29 / 07:14 07:45:17
Run 9k 00:39:50 10:48:27 1583 1302 104 7.84 / 07:38 22:05:09
Run 14k 00:34:30 11:22:58 1524 1248 99 8.12 / 07:22 23:53:00
Run 18k 00:34:31 11:57:31 1513 1246 99 7.83 / 07:39 03:00:53
Run 23k 00:41:18 12:38:51 1507 1243 98 7.7 / 07:47 08:48:53
Run 28k 00:38:53 13:17:46 1499 1236 96 7.7 / 07:47 23:11:08
Run 32k 00:37:56 13:55:43 1489 1228 95 7.49 / 08:00 10:35:45
Run 37k 00:47:40 14:43:25 1538 1266 97 7.3 / 08:12 20:20:07
Spotter 00:43:32 15:26:59 1548 1275 100 7.23 / 08:17 22:37:01
Run 00:02:33 15:29:33 1555 1280 103 7.23 / 08:17 21:12:55