6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Luigi Ciarrocchi (#1719)
Finished
GUN TIME:  16:21:57
Place
1804  OF 1892
Male
1498  OF 1564
50-54
122  OF 129

Swim 01:26:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:26:12 01:26:12 1500 1269 98 2.64 / 22:41 00:56:14

T1 00:10:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:57 01:37:11 1602 1337 104 - / - 03:27:13

Cycle 07:42:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:35:03 03:12:16 1571 1364 103 26.5 / 02:15 15:08:58
Bike 90k 02:05:54 05:18:11 1532 1336 97 24.43 / 02:27 11:08:13
Bike 132k 01:40:45 06:58:58 1544 1338 100 24.61 / 02:26 23:25:40
Bike 179.8 02:20:18 09:19:17 1504 1307 99 23.34 / 02:34 03:35:59
Bike 00:00:52 09:20:10 1509 1310 100 23.32 / 02:34 06:00:12

T2 00:09:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:22 09:29:33 1263 1046 82 - / - 00:46:15

Run 06:52:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:42:20 10:11:55 1863 1536 125 5.66 / 10:35 22:31:57
Run 9k 00:46:25 10:58:21 1869 1541 126 6.08 / 09:51 18:45:03
Run 14k 00:43:19 11:41:42 1866 1538 127 6.35 / 09:26 07:08:24
Run 18k 00:40:04 12:21:47 1865 1537 126 6.27 / 09:34 09:51:49
Run 23k 00:46:40 13:08:29 1860 1533 124 6.3 / 09:31 11:25:11
Run 28k 00:45:28 13:53:58 1864 1538 126 6.35 / 09:26 00:37:20
Run 32k 00:42:21 14:36:21 1858 1532 124 6.25 / 09:35 04:33:03
Run 37k 00:50:39 15:27:01 1850 1524 121 6.21 / 09:39 02:50:23
Spotter 00:51:51 16:18:54 1850 1525 122 6.14 / 09:46 03:35:36
Run 00:03:00 16:21:56 1858 1532 125 6.14 / 09:46 15:31:58