6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Benjamin PUGH-JONES (#172)
DNF
GUN TIME:  16:58:02
Place
0  OF 1892
Male
0  OF 1564
25-29
0  OF 147

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:10:56 01:10:56 - - - 3.21 / 18:40 10:24:24

T1 00:06:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:11 01:17:09 - - - - / - 14:40:37

Cycle 09:15:59 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:40:02 02:57:12 - - - 25.19 / 02:22 20:17:20
Bike 90k 02:23:20 05:20:34 - - - 22.18 / 02:42 10:10:42
Bike 132k 02:00:36 07:21:11 - - - 21.75 / 02:45 02:27:59
Bike 179.8 03:11:09 10:32:22 - - - 19.43 / 03:05 21:55:50
Bike 00:00:46 10:33:09 - - - 19.42 / 03:05 21:43:17

T2 00:08:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:47 10:41:58 - - - - / - 22:12:06

Run 06:16:02 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:36:29 11:18:28 - - - 6.57 / 09:07 12:48:36
Run 9k 00:43:30 12:02:00 - - - 6.74 / 08:53 06:45:28
Run 14k 00:36:13 12:38:14 - - - 7.22 / 08:18 00:38:22
Run 18k 00:38:07 13:16:22 - - - 6.99 / 08:34 16:19:50
Run 23k 00:47:30 14:03:54 - - - 6.83 / 08:46 17:14:02
Run 28k 00:41:49 14:45:44 - - - 6.89 / 08:42 22:35:52
Run 32k 00:42:02 15:27:47 - - - 6.71 / 08:55 05:17:55
Run 37k 00:48:43 16:16:32 - - - 6.63 / 09:02 08:26:40
Spotter 00:39:43 16:56:16 - - - 6.71 / 08:55 05:39:44
Run 00:01:43 16:58:01 - - - 6.73 / 08:54 23:58:09