6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Neil CLARK (#1720)
Finished
GUN TIME:  11:32:34
Place
216  OF 1892
Male
192  OF 1564
50-54
11  OF 129

Swim 01:05:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:05:02 01:05:02 245 220 6 3.5 / 17:07 00:41:44

T1 00:04:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 01:09:26 274 232 13 - / - 19:49:28

Cycle 06:07:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:15:15 02:24:42 178 170 8 33.48 / 01:47 08:34:44
Bike 90k 01:36:55 04:01:39 182 170 7 31.35 / 01:54 06:25:01
Bike 132k 01:17:01 05:18:41 196 181 8 31.77 / 01:53 16:02:03
Bike 179.8 01:57:10 07:15:53 245 223 12 29.44 / 02:02 12:59:15
Bike 00:00:33 07:16:28 248 226 12 29.42 / 02:02 02:19:50

T2 00:05:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:44 07:22:13 599 508 28 - / - 08:18:55

Run 04:10:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:27 07:43:41 233 207 13 11.18 / 05:21 21:50:23
Run 9k 00:26:25 08:10:08 228 200 15 11.27 / 05:19 23:03:30
Run 14k 00:26:44 08:36:54 263 231 18 11.24 / 05:20 12:23:36
Run 18k 00:26:17 09:03:13 277 241 17 10.69 / 05:36 16:09:55
Run 23k 00:30:17 09:33:31 288 242 19 10.51 / 05:42 02:23:33
Run 28k 00:29:15 10:02:47 297 250 21 10.46 / 05:44 05:06:09
Run 32k 00:27:49 10:30:38 289 241 18 10.19 / 05:53 19:37:20
Run 37k 00:32:25 11:03:04 313 260 18 10.05 / 05:58 15:59:46
Spotter 00:27:51 11:30:57 302 250 16 10.1 / 05:56 11:07:39
Run 00:01:35 11:32:33 297 245 15 10.11 / 05:55 03:49:15