Ironman South Africa (2014)
Neil CLARK (#1720)
Finished
GUN TIME:
11:32:34
Place
216
OF
1892
Male
192
OF
1564
50-54
11
OF
129
Swim 01:05:02 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:02 | 01:05:02 | 245 | 220 | 6 | 3.5 / 17:07 | 00:41:44 |
T1 00:04:22 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 01:09:26 | 274 | 232 | 13 | - / - | 19:49:28 |
Cycle 06:07:00 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:15:15 | 02:24:42 | 178 | 170 | 8 | 33.48 / 01:47 | 08:34:44 |
Bike 90k | 01:36:55 | 04:01:39 | 182 | 170 | 7 | 31.35 / 01:54 | 06:25:01 |
Bike 132k | 01:17:01 | 05:18:41 | 196 | 181 | 8 | 31.77 / 01:53 | 16:02:03 |
Bike 179.8 | 01:57:10 | 07:15:53 | 245 | 223 | 12 | 29.44 / 02:02 | 12:59:15 |
Bike | 00:00:33 | 07:16:28 | 248 | 226 | 12 | 29.42 / 02:02 | 02:19:50 |
T2 00:05:44 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:44 | 07:22:13 | 599 | 508 | 28 | - / - | 08:18:55 |
Run 04:10:18 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:27 | 07:43:41 | 233 | 207 | 13 | 11.18 / 05:21 | 21:50:23 |
Run 9k | 00:26:25 | 08:10:08 | 228 | 200 | 15 | 11.27 / 05:19 | 23:03:30 |
Run 14k | 00:26:44 | 08:36:54 | 263 | 231 | 18 | 11.24 / 05:20 | 12:23:36 |
Run 18k | 00:26:17 | 09:03:13 | 277 | 241 | 17 | 10.69 / 05:36 | 16:09:55 |
Run 23k | 00:30:17 | 09:33:31 | 288 | 242 | 19 | 10.51 / 05:42 | 02:23:33 |
Run 28k | 00:29:15 | 10:02:47 | 297 | 250 | 21 | 10.46 / 05:44 | 05:06:09 |
Run 32k | 00:27:49 | 10:30:38 | 289 | 241 | 18 | 10.19 / 05:53 | 19:37:20 |
Run 37k | 00:32:25 | 11:03:04 | 313 | 260 | 18 | 10.05 / 05:58 | 15:59:46 |
Spotter | 00:27:51 | 11:30:57 | 302 | 250 | 16 | 10.1 / 05:56 | 11:07:39 |
Run | 00:01:35 | 11:32:33 | 297 | 245 | 15 | 10.11 / 05:55 | 03:49:15 |
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