6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Christophe CONTE (#1723)
Finished
GUN TIME:  11:02:48
Place
133  OF 1892
Male
119  OF 1564
50-54
6  OF 129

Swim 01:20:18 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:20:18 01:20:18 1197 1029 74 2.83 / 21:08 16:30:20

T1 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 01:25:09 366 314 19 - / - 08:45:11

Cycle 05:54:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:12:33 02:37:43 90 86 2 34.73 / 01:43 04:34:25
Bike 90k 01:36:30 04:14:15 149 141 5 31.93 / 01:52 10:30:57
Bike 132k 01:14:56 05:29:12 143 135 5 32.45 / 01:50 02:09:14
Bike 179.8 01:49:59 07:19:13 156 144 7 30.47 / 01:58 23:09:15
Bike 00:00:26 07:19:40 156 145 7 30.46 / 01:58 23:03:02

T2 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 07:24:07 306 261 15 - / - 04:04:09

Run 03:38:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:28 07:44:37 131 119 6 11.72 / 05:07 08:41:19
Run 9k 00:24:50 08:09:28 126 113 7 11.91 / 05:02 14:52:50
Run 14k 00:23:33 08:33:02 110 97 6 12.19 / 04:55 07:49:44
Run 18k 00:23:07 08:56:11 108 93 6 11.73 / 05:06 06:22:53
Run 23k 00:26:29 09:22:42 103 87 5 11.63 / 05:09 03:59:24
Run 28k 00:24:34 09:47:17 94 80 6 11.73 / 05:06 18:33:59
Run 32k 00:23:00 10:10:19 79 65 5 11.55 / 05:11 16:00:21
Run 37k 00:26:41 10:37:02 75 63 5 11.5 / 05:12 19:53:44
Spotter 00:24:15 11:01:18 73 62 5 11.57 / 05:10 08:14:40
Run 00:01:27 11:02:47 75 64 5 11.58 / 05:10 15:22:49