6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jp DE LA MOTTE (#1727)
Finished
GUN TIME:  15:24:35
Place
1577  OF 1892
Male
1331  OF 1564
50-54
102  OF 129

Swim 01:28:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:28:49 01:28:49 1607 1352 112 2.56 / 23:22 22:32:11

T1 00:08:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:51 01:37:41 1294 1092 79 - / - 14:41:03

Cycle 08:37:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:41:08 03:18:50 1762 1474 119 24.91 / 02:24 03:22:12
Bike 90k 02:22:05 05:40:56 1822 1523 123 22.2 / 02:42 07:44:18
Bike 132k 01:57:51 07:38:49 1856 1536 125 21.93 / 02:44 04:15:31
Bike 179.8 02:35:41 10:14:32 1850 1533 125 20.87 / 02:52 22:54:34
Bike 00:00:32 10:15:05 1853 1536 125 20.87 / 02:52 23:55:07

T2 00:11:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:39 10:26:45 1556 1286 109 - / - 10:26:47

Run 04:57:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:45 10:53:32 1103 935 72 8.96 / 06:41 10:43:34
Run 9k 00:31:47 11:25:21 993 835 68 9.21 / 06:30 12:02:03
Run 14k 00:31:53 11:57:16 1016 854 67 9.28 / 06:27 06:00:38
Run 18k 00:35:35 12:32:52 1149 948 79 8.56 / 07:00 14:42:54
Run 23k 00:37:59 13:10:53 1148 942 76 8.4 / 07:08 00:04:15
Run 28k 00:35:18 13:46:12 1130 928 76 8.42 / 07:07 09:16:14
Run 32k 00:29:25 14:15:39 1026 844 68 8.38 / 07:09 16:59:01
Run 37k 00:36:31 14:52:11 984 816 66 8.36 / 07:10 15:08:53
Spotter 00:30:29 15:22:42 938 779 62 8.49 / 07:03 04:16:04
Run 00:01:51 15:24:34 934 775 62 8.5 / 07:03 23:11:16