6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Paul FAIRHURST (#1734)
Finished
GUN TIME:  15:22:33
Place
1568  OF 1892
Male
1325  OF 1564
50-54
101  OF 129

Swim 01:27:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:27:11 01:27:11 1546 1307 105 2.61 / 22:56 07:50:33

T1 00:09:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:52 01:37:04 1460 1226 90 - / - 14:33:46

Cycle 08:04:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:42:24 03:19:30 1787 1487 122 24.6 / 02:26 11:49:32
Bike 90k 02:14:27 05:33:59 1773 1496 119 22.79 / 02:37 04:24:01
Bike 132k 01:44:43 07:18:43 1763 1482 119 23.18 / 02:35 20:15:25
Bike 179.8 02:22:20 09:41:04 1692 1436 115 22.28 / 02:41 12:04:26
Bike 00:00:48 09:41:54 1695 1439 115 22.27 / 02:41 10:25:16

T2 00:09:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:51 09:51:45 1333 1107 86 - / - 10:35:07

Run 05:30:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:32:10 10:23:56 1686 1392 112 7.45 / 08:02 23:40:38
Run 9k 00:35:09 10:59:07 1516 1248 97 8.01 / 07:29 17:42:29
Run 14k 00:33:11 11:32:19 1417 1172 94 8.35 / 07:10 06:12:21
Run 18k 00:32:56 12:05:16 1382 1139 90 8.08 / 07:25 18:05:18
Run 23k 00:35:48 12:41:06 1282 1060 86 8.14 / 07:21 00:57:48
Run 28k 00:35:12 13:16:20 1232 1014 83 8.21 / 07:18 17:03:02
Run 32k 00:37:16 13:53:37 1246 1024 85 7.93 / 07:33 21:16:59
Run 37k 00:45:57 14:39:36 1307 1079 89 7.71 / 07:46 00:42:58
Spotter 00:41:11 15:20:48 1342 1113 92 7.64 / 07:51 22:17:30
Run 00:01:42 15:22:32 1337 1108 92 7.65 / 07:50 11:52:34