6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jason RADEMAN (#174)
Finished
GUN TIME:  11:54:50
Place
335  OF 1892
Male
296  OF 1564
25-29
40  OF 147

Swim 01:21:25 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:21:25 01:21:25 1256 1074 108 2.79 / 21:25 15:21:33

T1 00:06:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:59 01:28:26 889 759 82 - / - 21:45:14

Cycle 06:11:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:18:44 02:47:12 386 359 47 32 / 01:52 17:07:20
Bike 90k 01:40:00 04:27:14 330 307 39 30.2 / 01:59 00:10:42
Bike 132k 01:19:34 05:46:49 329 304 38 30.65 / 01:57 14:03:37
Bike 179.8 01:53:00 07:39:51 305 281 36 29.04 / 02:03 08:09:59
Bike 00:00:32 07:40:25 308 284 36 29.03 / 02:03 20:03:53

T2 00:08:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:08 07:48:34 1080 911 95 - / - 04:55:22

Run 04:06:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:57 08:11:32 445 388 52 10.45 / 05:44 09:08:20
Run 9k 00:28:19 08:39:53 432 373 50 10.52 / 05:42 06:00:01
Run 14k 00:26:40 09:06:35 384 331 43 10.77 / 05:34 14:56:43
Run 18k 00:26:07 09:32:43 372 318 39 10.37 / 05:47 18:22:51
Run 23k 00:28:12 10:00:56 312 262 29 10.42 / 05:45 15:37:44
Run 28k 00:28:06 10:29:04 295 248 30 10.46 / 05:43 02:59:12
Run 32k 00:27:44 10:56:50 287 239 30 10.19 / 05:52 12:23:38
Run 37k 00:28:34 11:25:25 255 208 23 10.23 / 05:51 23:58:53
Spotter 00:27:49 11:53:16 260 216 25 10.27 / 05:50 18:50:04
Run 00:01:32 11:54:49 257 213 24 10.28 / 05:50 08:24:57