6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Alan GIBB (#1742)
Finished
GUN TIME:  13:43:13
Place
988  OF 1892
Male
857  OF 1564
50-54
60  OF 129

Swim 01:07:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:07:56 01:07:56 407 365 20 3.35 / 17:52 03:31:18

T1 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:38 01:14:36 789 681 45 - / - 07:24:38

Cycle 07:20:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:27:55 02:42:32 1139 1023 67 28.66 / 02:05 02:55:54
Bike 90k 01:54:25 04:36:58 1047 953 58 26.68 / 02:14 18:07:00
Bike 132k 01:38:40 06:15:40 1193 1065 73 26.3 / 02:16 00:55:42
Bike 179.8 02:18:21 08:34:03 1249 1113 78 24.54 / 02:26 01:57:25
Bike 00:00:46 08:34:50 1252 1116 78 24.53 / 02:26 15:04:52

T2 00:10:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:01 08:44:52 1369 1141 90 - / - 07:01:34

Run 04:58:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:35 09:11:28 1074 915 69 9.02 / 06:38 18:48:10
Run 9k 00:32:32 09:44:02 1031 871 71 9.12 / 06:34 20:54:04
Run 14k 00:31:20 10:15:23 1017 855 68 9.28 / 06:27 21:45:25
Run 18k 00:35:07 10:50:31 1138 939 78 8.59 / 06:58 07:40:33
Run 23k 00:38:48 11:29:21 1154 947 78 8.39 / 07:09 07:29:23
Run 28k 00:34:48 12:04:10 1125 923 75 8.43 / 07:07 12:20:52
Run 32k 00:29:38 12:33:50 1031 847 69 8.38 / 07:09 00:40:32
Run 37k 00:33:39 13:07:30 951 790 62 8.45 / 07:05 17:07:32
Spotter 00:33:38 13:41:10 941 782 63 8.48 / 07:04 02:31:12
Run 00:02:01 13:43:12 939 779 63 8.48 / 07:04 08:33:14