6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andrew Mark GOLDING (#1744)
Finished
GUN TIME:  15:29:28
Place
1598  OF 1892
Male
1347  OF 1564
50-54
107  OF 129

Swim 01:20:22 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:20:22 01:20:22 1199 1031 76 2.83 / 21:09 03:17:04

T1 00:07:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:35 01:27:58 1024 874 62 - / - 01:31:20

Cycle 07:43:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:34:34 03:02:34 1548 1349 99 26.64 / 02:15 03:39:16
Bike 90k 02:10:13 05:12:48 1602 1387 104 24.01 / 02:29 03:52:50
Bike 132k 01:38:43 06:51:33 1573 1359 106 24.47 / 02:27 18:34:55
Bike 179.8 02:18:56 09:10:31 1511 1312 101 23.32 / 02:34 09:53:53
Bike 00:00:37 09:11:09 1514 1315 101 23.31 / 02:34 15:47:51

T2 00:07:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:21 09:18:32 936 791 58 - / - 13:51:54

Run 06:10:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:58 09:52:31 1751 1442 114 7.06 / 08:29 11:15:53
Run 9k 00:40:07 10:32:40 1742 1433 117 7.28 / 08:14 07:02:42
Run 14k 00:37:27 11:10:08 1725 1419 115 7.52 / 07:58 06:13:30
Run 18k 00:36:25 11:46:35 1714 1411 114 7.29 / 08:13 04:49:57
Run 23k 00:45:49 12:32:26 1735 1429 114 7.11 / 08:25 03:29:08
Run 28k 00:43:24 13:15:52 1741 1435 115 7.07 / 08:28 06:42:34
Run 32k 00:39:50 13:55:44 1732 1427 111 6.92 / 08:39 21:12:26
Run 37k 00:46:21 14:42:06 1717 1411 107 6.86 / 08:44 07:45:28
Spotter 00:44:46 15:26:53 1712 1407 109 6.82 / 08:47 20:36:55
Run 00:02:32 15:29:27 1719 1414 112 6.82 / 08:47 05:46:09