6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stephen GREGORY (#1747)
Finished
GUN TIME:  13:48:34
Place
1025  OF 1892
Male
887  OF 1564
50-54
61  OF 129

Swim 01:23:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:23:49 01:23:49 1383 1184 87 2.72 / 22:03 09:43:51

T1 00:09:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:52 01:33:42 1464 1230 91 - / - 00:57:04

Cycle 06:39:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:17:43 02:51:27 322 298 17 32.42 / 01:51 01:38:09
Bike 90k 01:46:59 04:38:27 516 481 27 29.23 / 02:03 14:08:29
Bike 132k 01:30:41 06:09:10 670 614 39 28.75 / 02:05 11:42:32
Bike 179.8 02:03:25 08:12:36 660 601 36 27.04 / 02:13 11:25:58
Bike 00:00:34 08:13:12 661 602 36 27.03 / 02:13 22:06:34

T2 00:09:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:43 08:22:57 1322 1097 85 - / - 10:59:39

Run 05:25:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:45 08:48:43 934 805 61 9.31 / 06:26 08:12:05
Run 9k 00:32:45 09:21:29 992 834 67 9.22 / 06:30 05:14:51
Run 14k 00:31:53 09:53:24 1013 851 66 9.28 / 06:27 12:56:46
Run 18k 00:32:21 10:25:47 1049 875 67 8.79 / 06:49 09:15:49
Run 23k 00:37:22 11:03:11 1055 869 69 8.61 / 06:57 16:23:13
Run 28k 00:35:32 11:38:44 1058 867 70 8.58 / 06:59 18:25:26
Run 32k 00:34:47 12:13:33 1060 872 71 8.32 / 07:12 01:16:55
Run 37k 00:47:20 13:00:55 1163 957 77 7.98 / 07:30 00:57:37
Spotter 00:45:43 13:46:40 1267 1050 85 7.76 / 07:43 13:36:42
Run 00:01:52 13:48:33 1265 1048 85 7.77 / 07:42 09:38:35