6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Kyle Lorenzo RAFFLE (#175)
Finished
GUN TIME:  11:28:13
Place
204  OF 1892
Male
181  OF 1564
25-29
25  OF 147

Swim 01:02:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:02:30 01:02:30 164 148 30 3.64 / 16:26 05:25:58

T1 00:04:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 01:06:50 263 224 34 - / - 04:10:18

Cycle 06:18:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:17:32 02:24:23 304 281 37 32.49 / 01:50 09:51:11
Bike 90k 01:42:36 04:07:01 370 343 45 29.97 / 02:00 09:07:09
Bike 132k 01:21:59 05:29:01 394 365 43 30.2 / 01:59 22:35:49
Bike 179.8 01:56:06 07:25:09 400 368 43 28.51 / 02:06 04:05:17
Bike 00:00:30 07:25:40 401 369 43 28.5 / 02:06 13:15:48

T2 00:04:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 07:30:33 403 342 40 - / - 22:47:21

Run 03:57:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:18 07:52:53 347 304 39 10.75 / 05:34 15:29:41
Run 9k 00:26:43 08:19:37 289 253 29 11 / 05:27 00:26:25
Run 14k 00:27:00 08:46:38 305 264 32 11.04 / 05:26 17:03:26
Run 18k 00:24:57 09:11:36 278 242 29 10.68 / 05:36 01:48:24
Run 23k 00:27:34 09:39:12 243 208 23 10.72 / 05:35 04:46:00
Run 28k 00:26:24 10:05:38 214 180 22 10.83 / 05:32 01:35:46
Run 32k 00:25:23 10:31:03 192 159 21 10.63 / 05:38 23:54:31
Run 37k 00:28:21 10:59:26 183 150 16 10.62 / 05:38 15:49:34
Spotter 00:26:54 11:26:21 186 153 16 10.66 / 05:37 07:09:49
Run 00:01:50 11:28:12 187 154 15 10.65 / 05:37 14:05:00