6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan HENN (#1757)
Finished
GUN TIME:  12:55:56
Place
683  OF 1892
Male
603  OF 1564
50-54
38  OF 129

Swim 01:31:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:31:00 01:31:00 1652 1389 114 2.5 / 23:57 11:14:22

T1 00:06:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 01:37:13 689 593 39 - / - 02:33:55

Cycle 06:23:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:20:38 02:57:52 553 513 35 31.24 / 01:55 08:47:54
Bike 90k 01:48:00 04:45:54 638 593 38 28.62 / 02:05 04:02:36
Bike 132k 01:22:18 06:08:14 577 533 30 29.22 / 02:03 01:44:56
Bike 179.8 01:52:22 08:00:38 457 419 27 28.13 / 02:07 04:10:40
Bike 00:00:25 08:01:04 458 420 27 28.13 / 02:07 07:57:46

T2 00:06:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:46 08:07:51 825 701 49 - / - 19:11:13

Run 04:48:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:21 08:32:13 703 613 46 9.85 / 06:05 23:28:55
Run 9k 00:30:54 09:03:09 742 639 52 9.76 / 06:08 01:39:51
Run 14k 00:30:31 09:33:41 775 656 55 9.78 / 06:07 02:23:43
Run 18k 00:30:18 10:04:01 810 679 55 9.29 / 06:27 13:34:03
Run 23k 00:37:24 10:41:26 881 735 58 8.98 / 06:40 22:38:08
Run 28k 00:35:57 11:17:25 931 778 65 8.86 / 06:46 13:50:47
Run 32k 00:33:01 11:50:27 923 771 62 8.62 / 06:57 03:53:49
Run 37k 00:32:50 12:23:18 846 702 53 8.69 / 06:54 21:00:00
Spotter 00:30:45 12:54:05 797 663 50 8.78 / 06:49 19:04:07
Run 00:01:48 12:55:55 793 658 49 8.79 / 06:49 18:05:57