6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Deon HUMAN (#1765)
Finished
GUN TIME:  15:08:54
Place
1508  OF 1892
Male
1282  OF 1564
50-54
98  OF 129

Swim 01:37:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:37:19 01:37:19 1771 1476 121 2.34 / 25:36 10:07:21

T1 00:11:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:19 01:48:40 1633 1360 108 - / - 00:58:42

Cycle 08:19:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:35:04 03:23:46 1573 1365 104 26.5 / 02:15 22:47:08
Bike 90k 02:16:11 05:39:58 1702 1451 114 23.34 / 02:34 00:56:40
Bike 132k 01:41:06 07:21:05 1677 1425 114 23.82 / 02:31 22:37:47
Bike 179.8 02:46:17 10:07:24 1785 1495 118 21.63 / 02:46 22:10:46
Bike 00:00:46 10:08:12 1788 1498 118 21.62 / 02:46 01:44:54

T2 00:09:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:20 10:17:33 1259 1043 81 - / - 12:40:55

Run 04:51:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:06 10:44:41 1160 985 79 8.85 / 06:46 17:01:23
Run 9k 00:31:37 11:16:19 1002 842 69 9.19 / 06:31 18:26:21
Run 14k 00:30:38 11:46:58 960 804 63 9.39 / 06:23 21:30:20
Run 18k 00:29:51 12:16:51 933 776 61 9.05 / 06:37 00:33:33
Run 23k 00:34:46 12:51:39 894 748 59 8.95 / 06:41 20:58:21
Run 28k 00:34:27 13:26:06 914 764 62 8.91 / 06:43 21:32:48
Run 32k 00:30:26 13:56:33 849 707 56 8.76 / 06:50 11:06:35
Run 37k 00:36:35 14:33:10 849 705 55 8.68 / 06:54 10:43:12
Spotter 00:34:01 15:07:12 850 708 52 8.68 / 06:54 12:57:14
Run 00:01:40 15:08:53 846 704 53 8.69 / 06:54 13:35:35