6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Diego RODRIGUES (#177)
Finished
GUN TIME:  15:23:02
Place
1571  OF 1892
Male
1327  OF 1564
25-29
129  OF 147

Swim 01:24:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:24:36 01:24:36 1428 1220 127 2.69 / 22:15 13:44:44

T1 00:12:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:26 01:37:03 1705 1418 130 - / - 00:20:31

Cycle 07:56:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:33:03 03:10:07 1474 1298 122 27.07 / 02:12 16:20:15
Bike 90k 02:13:26 05:23:35 1635 1407 136 23.84 / 02:31 03:50:23
Bike 132k 01:45:39 07:09:15 1672 1422 137 23.84 / 02:30 15:06:03
Bike 179.8 02:23:31 09:32:47 1617 1384 135 22.67 / 02:38 16:56:15
Bike 00:00:35 09:33:24 1618 1386 134 22.67 / 02:38 08:36:52

T2 00:19:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:19:14 09:52:40 1836 1514 142 - / - 12:22:48

Run 05:30:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:52 10:21:33 1391 1167 116 8.31 / 07:13 21:21:41
Run 9k 00:34:25 10:56:00 1291 1076 105 8.52 / 07:02 19:32:48
Run 14k 00:33:50 11:29:51 1287 1065 106 8.64 / 06:56 04:59:59
Run 18k 00:34:00 12:03:52 1302 1074 108 8.23 / 07:17 08:27:20
Run 23k 00:39:17 12:43:11 1306 1079 106 8.09 / 07:24 09:59:59
Run 28k 00:42:03 13:25:16 1387 1142 111 7.9 / 07:35 05:45:24
Run 32k 00:36:36 14:01:53 1380 1138 111 7.7 / 07:47 09:12:01
Run 37k 00:40:19 14:42:14 1331 1101 104 7.66 / 07:49 22:45:42
Spotter 00:38:40 15:20:56 1328 1100 106 7.65 / 07:50 14:04:24
Run 00:02:04 15:23:01 1327 1098 105 7.66 / 07:49 21:39:49