Ironman South Africa (2014)
Kevin ROSS (#178)
Finished
GUN TIME:
11:47:46
Place
286
OF
1892
Male
253
OF
1564
25-29
32
OF
147
Swim 01:14:17 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:14:17 | 01:14:17 | 790 | 685 | 83 | 3.06 / 19:33 | 15:04:25 |
T1 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:11 | 01:21:30 | 938 | 807 | 88 | - / - | 11:31:38 |
Cycle 06:15:50 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:16:12 | 02:37:43 | 226 | 213 | 28 | 33.06 / 01:48 | 07:21:11 |
Bike 90k | 01:41:55 | 04:19:40 | 312 | 291 | 37 | 30.31 / 01:58 | 01:26:28 |
Bike 132k | 01:25:34 | 05:45:15 | 423 | 388 | 44 | 30.03 / 01:59 | 14:58:43 |
Bike 179.8 | 01:51:35 | 07:36:51 | 353 | 324 | 39 | 28.74 / 02:05 | 13:26:59 |
Bike | 00:00:29 | 07:37:22 | 352 | 323 | 39 | 28.73 / 02:05 | 12:04:10 |
T2 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:21 | 07:43:44 | 729 | 621 | 65 | - / - | 16:07:12 |
Run 04:04:00 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:01 | 08:05:47 | 310 | 274 | 35 | 10.89 / 05:30 | 06:09:15 |
Run 9k | 00:25:43 | 08:31:32 | 225 | 197 | 25 | 11.3 / 05:18 | 12:45:00 |
Run 14k | 00:25:00 | 08:56:33 | 209 | 183 | 22 | 11.53 / 05:11 | 02:06:41 |
Run 18k | 00:24:48 | 09:21:23 | 212 | 183 | 22 | 11.06 / 05:25 | 20:04:51 |
Run 23k | 00:30:16 | 09:51:40 | 229 | 195 | 21 | 10.78 / 05:33 | 05:55:08 |
Run 28k | 00:29:27 | 10:21:08 | 252 | 211 | 23 | 10.67 / 05:37 | 20:44:36 |
Run 32k | 00:26:51 | 10:48:00 | 240 | 197 | 22 | 10.42 / 05:45 | 11:54:48 |
Run 37k | 00:30:58 | 11:19:00 | 245 | 201 | 22 | 10.31 / 05:49 | 21:05:48 |
Spotter | 00:27:16 | 11:46:17 | 240 | 197 | 23 | 10.36 / 05:47 | 11:26:25 |
Run | 00:01:27 | 11:47:45 | 237 | 194 | 22 | 10.37 / 05:46 | 23:51:13 |
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