6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Kevin ROSS (#178)
Finished
GUN TIME:  11:47:46
Place
286  OF 1892
Male
253  OF 1564
25-29
32  OF 147

Swim 01:14:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:14:17 01:14:17 790 685 83 3.06 / 19:33 15:04:25

T1 00:07:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:11 01:21:30 938 807 88 - / - 11:31:38

Cycle 06:15:50 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:16:12 02:37:43 226 213 28 33.06 / 01:48 07:21:11
Bike 90k 01:41:55 04:19:40 312 291 37 30.31 / 01:58 01:26:28
Bike 132k 01:25:34 05:45:15 423 388 44 30.03 / 01:59 14:58:43
Bike 179.8 01:51:35 07:36:51 353 324 39 28.74 / 02:05 13:26:59
Bike 00:00:29 07:37:22 352 323 39 28.73 / 02:05 12:04:10

T2 00:06:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:21 07:43:44 729 621 65 - / - 16:07:12

Run 04:04:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:01 08:05:47 310 274 35 10.89 / 05:30 06:09:15
Run 9k 00:25:43 08:31:32 225 197 25 11.3 / 05:18 12:45:00
Run 14k 00:25:00 08:56:33 209 183 22 11.53 / 05:11 02:06:41
Run 18k 00:24:48 09:21:23 212 183 22 11.06 / 05:25 20:04:51
Run 23k 00:30:16 09:51:40 229 195 21 10.78 / 05:33 05:55:08
Run 28k 00:29:27 10:21:08 252 211 23 10.67 / 05:37 20:44:36
Run 32k 00:26:51 10:48:00 240 197 22 10.42 / 05:45 11:54:48
Run 37k 00:30:58 11:19:00 245 201 22 10.31 / 05:49 21:05:48
Spotter 00:27:16 11:46:17 240 197 23 10.36 / 05:47 11:26:25
Run 00:01:27 11:47:45 237 194 22 10.37 / 05:46 23:51:13