6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Paul MAREE (#1793)
Finished
GUN TIME:  15:08:51
Place
1507  OF 1892
Male
1281  OF 1564
50-54
97  OF 129

Swim 01:51:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:51:20 01:51:20 1864 1538 127 2.04 / 29:17 10:01:22

T1 00:13:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:19 02:04:40 1756 1458 118 - / - 13:21:22

Cycle 07:12:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:27:00 03:31:41 1064 961 61 28.96 / 02:04 18:35:03
Bike 90k 01:58:00 05:29:42 1128 1018 63 26.33 / 02:16 02:19:44
Bike 132k 01:29:38 06:59:21 1069 962 62 26.87 / 02:13 11:02:43
Bike 179.8 02:16:46 09:16:09 1140 1020 71 25 / 02:23 06:26:11
Bike 00:00:39 09:16:49 1144 1025 72 24.99 / 02:24 00:23:31

T2 00:13:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:06 09:29:57 1672 1383 117 - / - 05:39:59

Run 05:38:52 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:35:01 10:04:59 1791 1475 121 6.85 / 08:45 06:55:01
Run 9k 00:38:47 10:43:48 1738 1429 115 7.31 / 08:12 17:00:30
Run 14k 00:37:26 11:21:15 1717 1413 114 7.54 / 07:56 17:04:37
Run 18k 00:32:21 11:53:38 1635 1346 108 7.51 / 07:58 02:37:00
Run 23k 00:39:59 12:33:39 1594 1312 103 7.51 / 07:59 21:30:21
Run 28k 00:45:56 13:19:36 1664 1370 107 7.31 / 08:12 09:59:38
Run 32k 00:34:57 13:54:35 1600 1317 102 7.25 / 08:16 06:11:17
Run 37k 00:38:32 14:33:08 1528 1258 95 7.32 / 08:11 04:43:10
Spotter 00:34:01 15:07:11 1447 1200 95 7.45 / 08:02 10:23:53
Run 00:01:38 15:08:50 1442 1195 97 7.47 / 08:01 13:25:32