6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Marc NEMEC (#1816)
Finished
GUN TIME:  12:20:57
Place
481  OF 1892
Male
422  OF 1564
50-54
28  OF 129

Swim 01:16:25 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:16:25 01:16:25 935 802 56 2.98 / 20:06 22:29:47

T1 00:06:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:50 01:23:16 840 723 48 - / - 00:26:38

Cycle 06:13:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:16:20 02:39:37 235 221 11 33.01 / 01:49 09:22:59
Bike 90k 01:42:53 04:22:32 346 321 17 30.12 / 01:59 20:49:14
Bike 132k 01:18:53 05:41:26 325 300 20 30.67 / 01:57 09:54:48
Bike 179.8 01:54:25 07:35:53 321 295 18 28.95 / 02:04 19:39:15
Bike 00:00:28 07:36:22 323 297 18 28.94 / 02:04 18:43:04

T2 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 07:40:49 307 262 16 - / - 08:07:31

Run 04:40:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:10 08:05:01 664 578 41 9.92 / 06:02 04:18:23
Run 9k 00:28:31 08:33:33 539 470 35 10.24 / 05:51 09:33:35
Run 14k 00:28:57 09:02:31 567 489 39 10.28 / 05:50 08:25:53
Run 18k 00:27:42 09:30:15 550 470 36 9.87 / 06:04 08:30:17
Run 23k 00:31:41 10:01:57 511 434 33 9.77 / 06:08 22:21:59
Run 28k 00:31:50 10:33:48 525 441 33 9.71 / 06:10 14:43:50
Run 32k 00:31:27 11:05:17 546 457 32 9.39 / 06:23 02:55:19
Run 37k 00:37:27 11:42:45 602 500 35 9.17 / 06:32 15:06:07
Spotter 00:36:12 12:18:59 683 565 40 9.03 / 06:38 06:12:21
Run 00:01:55 12:20:56 679 561 39 9.03 / 06:38 16:10:58