6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Claude SANDERS (#182)
Finished
GUN TIME:  16:44:28
Place
1858  OF 1892
Male
1537  OF 1564
25-29
145  OF 147

Swim 01:32:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:32:24 01:32:24 1681 1411 137 2.46 / 24:19 23:35:52

T1 00:12:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:05 01:44:31 1688 1404 129 - / - 04:07:59

Cycle 08:44:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:37:28 03:22:00 1660 1422 136 25.85 / 02:19 14:05:28
Bike 90k 02:38:55 06:00:56 1870 1545 146 21.06 / 02:50 12:24:24
Bike 132k 01:41:45 07:42:43 1846 1531 145 22.11 / 02:42 22:02:51
Bike 179.8 02:45:48 10:28:32 1860 1538 146 20.58 / 02:54 11:35:20
Bike 00:00:22 10:28:56 1863 1541 146 20.59 / 02:54 19:42:24

T2 00:13:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:06 10:42:04 1673 1384 127 - / - 14:22:12

Run 06:02:21 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:35:03 11:17:08 1793 1477 140 6.84 / 08:45 06:50:36
Run 9k 00:45:13 12:02:23 1834 1509 144 6.72 / 08:55 16:29:11
Run 14k 00:35:53 12:38:18 1789 1470 141 7.22 / 08:18 01:11:46
Run 18k 00:34:01 13:12:20 1746 1435 140 7.18 / 08:20 06:22:28
Run 23k 00:45:28 13:57:49 1756 1447 141 7.05 / 08:30 20:34:37
Run 28k 00:43:26 14:41:17 1762 1449 139 7.02 / 08:32 03:24:45
Run 32k 00:35:17 15:16:35 1707 1406 134 6.99 / 08:34 23:33:23
Run 37k 00:46:28 16:03:05 1698 1396 134 6.91 / 08:40 16:06:33
Spotter 00:39:26 16:42:33 1643 1356 130 6.97 / 08:36 22:59:21
Run 00:01:52 16:44:27 1644 1358 131 6.98 / 08:35 18:57:55