6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Alberto PIZZARULLI (#1828)
Finished
GUN TIME:  12:02:05
Place
374  OF 1892
Male
329  OF 1564
50-54
21  OF 129

Swim 01:05:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:05:54 01:05:54 289 256 10 3.45 / 17:20 17:09:16

T1 00:05:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:44 01:11:40 570 489 27 - / - 02:15:02

Cycle 06:32:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:21:14 02:32:56 600 558 37 31.01 / 01:56 14:39:38
Bike 90k 01:45:17 04:18:15 572 532 31 28.94 / 02:04 11:28:17
Bike 132k 01:25:49 05:44:05 606 558 32 29.07 / 02:03 18:27:27
Bike 179.8 01:59:23 07:43:29 568 519 32 27.53 / 02:10 22:46:51
Bike 00:00:27 07:43:58 567 518 32 27.53 / 02:10 08:54:00

T2 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:33 07:47:33 131 108 4 - / - 03:57:35

Run 04:14:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:28 08:11:02 528 460 33 10.22 / 05:52 00:01:04
Run 9k 00:27:06 08:38:10 380 327 23 10.67 / 05:37 08:24:52
Run 14k 00:25:47 09:03:58 318 275 22 10.99 / 05:27 08:40:40
Run 18k 00:25:12 09:29:12 296 254 21 10.62 / 05:38 13:19:14
Run 23k 00:27:41 09:56:54 254 215 15 10.66 / 05:37 01:13:36
Run 28k 00:30:59 10:27:54 294 247 20 10.47 / 05:43 13:41:16
Run 32k 00:29:59 10:57:55 323 268 21 10.08 / 05:56 10:34:37
Run 37k 00:33:03 11:31:00 338 281 19 9.93 / 06:02 10:44:22
Spotter 00:29:34 12:00:34 348 293 21 9.93 / 06:02 11:13:56
Run 00:01:28 12:02:04 343 288 20 9.94 / 06:01 06:18:46