6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Romario Nelson SARDINHA (#183)
Finished
GUN TIME:  15:25:53
Place
1582  OF 1892
Male
1335  OF 1564
25-29
130  OF 147

Swim 01:33:51 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:33:51 01:33:51 1718 1434 138 2.42 / 24:42 10:57:19

T1 00:14:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:29 01:48:22 1809 1501 137 - / - 10:05:10

Cycle 07:23:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:22:54 03:11:18 714 658 75 30.39 / 01:58 12:08:06
Bike 90k 01:55:56 05:07:15 955 870 89 27.15 / 02:12 02:10:43
Bike 132k 01:38:58 06:46:15 1122 1007 101 26.59 / 02:15 21:03:03
Bike 179.8 02:24:43 09:10:59 1284 1136 109 24.37 / 02:27 18:24:27
Bike 00:00:46 09:11:47 1291 1142 110 24.35 / 02:27 11:28:35

T2 00:09:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:33 09:21:22 1298 1076 106 - / - 22:51:30

Run 06:04:29 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:34:32 09:55:55 1774 1460 139 6.94 / 08:38 22:29:23
Run 9k 00:36:53 10:32:50 1682 1385 136 7.55 / 07:56 21:06:18
Run 14k 00:35:53 11:08:44 1647 1356 137 7.82 / 07:40 14:45:32
Run 18k 00:36:47 11:45:33 1641 1350 135 7.49 / 08:00 05:02:21
Run 23k 00:52:43 12:38:17 1762 1452 142 7 / 08:33 14:21:45
Run 28k 00:44:37 13:22:56 1779 1463 141 6.95 / 08:37 05:56:24
Run 32k 00:30:45 13:53:43 1682 1386 132 7.05 / 08:30 06:23:51
Run 37k 00:46:09 14:39:53 1674 1376 130 6.97 / 08:36 22:03:21
Spotter 00:44:23 15:24:18 1671 1375 135 6.92 / 08:39 04:07:46
Run 00:01:33 15:25:52 1666 1372 134 6.94 / 08:38 12:46:00