6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark RAUBENHEIMER (#1832)
Finished
GUN TIME:  12:56:17
Place
684  OF 1892
Male
604  OF 1564
50-54
39  OF 129

Swim 01:17:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:17:55 01:17:55 1015 872 60 2.92 / 20:30 19:57:57

T1 00:06:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:41 01:24:38 804 692 46 - / - 03:01:20

Cycle 06:40:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:20:03 02:44:43 476 441 26 31.47 / 01:54 10:01:25
Bike 90k 01:50:45 04:35:29 700 645 41 28.29 / 02:07 09:25:31
Bike 132k 01:22:56 05:58:26 636 584 35 28.92 / 02:04 09:21:48
Bike 179.8 02:05:40 08:04:08 669 608 37 27 / 02:13 16:34:10
Bike 00:00:36 08:04:45 672 611 37 26.99 / 02:13 06:21:27

T2 00:06:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:52 08:11:39 860 733 53 - / - 11:48:21

Run 04:44:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:55 08:34:35 441 385 26 10.47 / 05:43 20:44:37
Run 9k 00:31:48 09:06:25 700 605 47 9.86 / 06:04 21:49:47
Run 14k 00:28:47 09:35:13 665 573 48 10.05 / 05:58 13:38:35
Run 18k 00:29:07 10:04:22 683 578 46 9.58 / 06:15 12:27:44
Run 23k 00:34:45 10:39:09 703 588 46 9.35 / 06:24 15:22:31
Run 28k 00:32:44 11:11:55 708 589 46 9.32 / 06:26 05:28:37
Run 32k 00:31:43 11:43:39 716 590 45 9.05 / 06:37 00:53:41
Run 37k 00:37:18 12:20:58 741 610 44 8.9 / 06:44 05:17:40
Spotter 00:32:59 12:53:59 741 614 46 8.9 / 06:44 02:00:41
Run 00:02:16 12:56:16 741 613 45 8.89 / 06:44 16:56:18