6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alec RIDDLE (#1834)
Finished
GUN TIME:  11:25:43
Place
197  OF 1892
Male
174  OF 1564
50-54
9  OF 129

Swim 00:59:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:59:31 00:59:31 80 73 1 3.83 / 15:39 10:56:13

T1 00:04:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 01:03:38 230 195 12 - / - 03:47:00

Cycle 06:03:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:21:33 02:25:12 619 574 39 30.89 / 01:56 02:51:54
Bike 90k 01:35:27 04:00:41 288 268 14 30.5 / 01:58 15:44:03
Bike 132k 01:15:34 05:16:16 231 213 9 31.35 / 01:54 20:26:18
Bike 179.8 01:50:13 07:06:31 219 200 9 29.72 / 02:01 22:13:13
Bike 00:00:36 07:07:08 220 201 9 29.71 / 02:01 03:50:30

T2 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:11 07:12:21 470 398 22 - / - 05:02:23

Run 04:13:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:47 07:34:09 274 244 16 11.01 / 05:26 22:40:51
Run 9k 00:26:16 08:00:27 237 208 16 11.22 / 05:20 07:23:49
Run 14k 00:26:01 08:26:30 246 217 16 11.33 / 05:17 15:56:32
Run 18k 00:23:56 08:50:28 220 191 14 11 / 05:27 14:13:50
Run 23k 00:27:39 09:18:09 193 165 12 10.97 / 05:28 10:14:51
Run 28k 00:26:38 09:44:49 182 153 12 11.01 / 05:26 17:01:31
Run 32k 00:27:39 10:12:29 190 157 11 10.65 / 05:37 04:52:31
Run 37k 00:37:14 10:49:45 263 216 15 10.21 / 05:52 17:13:07
Spotter 00:33:58 11:23:45 339 285 19 10 / 05:59 03:03:47
Run 00:01:55 11:25:42 338 284 18 9.99 / 06:00 17:55:44