6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Leigh SHEPHERD (#1840)
Finished
GUN TIME:  15:52:53
Place
1704  OF 1892
Male
1424  OF 1564
50-54
114  OF 129

Swim 01:48:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:48:00 01:48:00 1853 1532 125 2.11 / 28:25 01:48:02

T1 00:06:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:04 01:54:05 651 557 33 - / - 19:44:07

Cycle 07:16:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:31:34 03:25:40 1393 1237 85 27.51 / 02:10 07:35:42
Bike 90k 02:01:15 05:26:57 1354 1205 79 25.36 / 02:21 17:36:59
Bike 132k 01:30:26 06:57:25 1243 1108 79 26.11 / 02:17 19:04:07
Bike 179.8 02:12:35 09:10:01 1213 1082 76 24.74 / 02:25 01:53:23
Bike 00:00:37 09:10:39 1216 1085 76 24.73 / 02:25 13:10:41

T2 00:08:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:42 09:19:23 1156 962 74 - / - 05:36:05

Run 06:33:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:05 09:52:29 1723 1422 113 7.25 / 08:16 05:42:31
Run 9k 00:44:49 10:37:19 1806 1486 121 6.92 / 08:39 15:37:21
Run 14k 00:37:15 11:14:36 1780 1462 119 7.29 / 08:13 08:37:58
Run 18k 00:38:20 11:52:57 1780 1463 118 7.03 / 08:31 15:52:59
Run 23k 00:49:48 12:42:46 1803 1482 117 6.78 / 08:50 17:32:48
Run 28k 00:45:33 13:28:21 1819 1497 120 6.74 / 08:53 05:31:43
Run 32k 00:45:13 14:13:36 1827 1502 120 6.52 / 09:11 10:26:58
Run 37k 00:52:33 15:06:11 1826 1500 118 6.4 / 09:22 06:36:13
Spotter 00:44:23 15:50:35 1813 1489 119 6.42 / 09:20 10:33:57
Run 00:02:15 15:52:52 1818 1494 122 6.43 / 09:19 15:52:54