6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Endre SPARKES (#1845)
Finished
GUN TIME:  11:42:19
Place
261  OF 1892
Male
231  OF 1564
50-54
16  OF 129

Swim 01:09:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:09:42 01:09:42 496 436 24 3.27 / 18:20 09:43:04

T1 00:06:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:54 01:16:37 864 740 51 - / - 14:36:39

Cycle 06:20:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:19:31 02:36:10 439 407 23 31.68 / 01:53 06:32:52
Bike 90k 01:46:02 04:22:14 544 505 28 29.09 / 02:03 14:38:56
Bike 132k 01:21:14 05:43:29 493 455 27 29.67 / 02:01 10:43:31
Bike 179.8 01:53:25 07:36:56 424 390 25 28.36 / 02:06 22:26:58
Bike 00:00:30 07:37:27 426 392 25 28.36 / 02:06 01:40:49

T2 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:38 07:44:07 793 673 45 - / - 01:24:09

Run 03:58:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:00 08:07:08 453 396 28 10.43 / 05:45 07:43:50
Run 9k 00:28:06 08:35:16 418 361 27 10.56 / 05:40 16:51:58
Run 14k 00:25:09 09:00:26 312 270 21 11 / 05:27 06:37:08
Run 18k 00:25:12 09:25:39 292 251 20 10.63 / 05:38 13:29:01
Run 23k 00:27:53 09:53:34 257 218 16 10.66 / 05:37 04:46:56
Run 28k 00:28:04 10:21:40 254 213 17 10.66 / 05:37 09:11:42
Run 32k 00:25:34 10:47:16 226 188 14 10.48 / 05:43 04:10:38
Run 37k 00:28:03 11:15:20 210 173 12 10.51 / 05:42 20:32:02
Spotter 00:25:26 11:40:47 198 164 11 10.62 / 05:38 22:00:49
Run 00:01:29 11:42:18 194 160 11 10.63 / 05:38 19:39:00