6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Grant STEYTLER (#1848)
Finished
GUN TIME:  15:50:12
Place
1690  OF 1892
Male
1411  OF 1564
50-54
112  OF 129

Swim 01:11:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:11:39 01:11:39 620 547 34 3.18 / 18:51 13:31:41

T1 00:07:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:59 01:19:40 1128 959 67 - / - 06:16:22

Cycle 08:03:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:42:08 03:01:49 1781 1484 121 24.67 / 02:25 11:38:31
Bike 90k 02:14:04 05:15:55 1763 1489 117 22.85 / 02:37 02:15:57
Bike 132k 01:40:03 06:55:59 1718 1455 117 23.55 / 02:32 05:46:01
Bike 179.8 02:26:22 09:22:22 1685 1432 114 22.34 / 02:41 18:09:04
Bike 00:00:30 09:22:53 1684 1432 113 22.35 / 02:41 21:46:15

T2 00:12:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:54 09:35:49 1654 1367 116 - / - 12:22:31

Run 06:14:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:31:31 10:07:22 1648 1361 107 7.61 / 07:52 12:44:04
Run 9k 00:38:13 10:45:36 1625 1336 108 7.73 / 07:45 11:55:38
Run 14k 00:42:13 11:27:51 1738 1429 116 7.49 / 08:00 17:37:53
Run 18k 00:36:24 12:04:16 1717 1414 115 7.27 / 08:14 03:40:58
Run 23k 00:47:13 12:51:30 1754 1445 115 7.05 / 08:30 13:28:12
Run 28k 00:42:16 13:33:48 1749 1442 116 7.05 / 08:29 21:20:30
Run 32k 00:42:00 14:15:50 1760 1445 115 6.85 / 08:45 23:45:52
Run 37k 00:52:31 15:08:23 1780 1460 116 6.67 / 08:59 23:28:25
Spotter 00:39:40 15:48:04 1740 1433 113 6.75 / 08:53 06:51:26
Run 00:02:06 15:50:11 1741 1434 115 6.76 / 08:52 23:26:53