Ironman South Africa (2014)
Graham TERBLANCHE (#1850)
Finished
GUN TIME:
12:44:42
Place
611
OF
1892
Male
536
OF
1564
50-54
35
OF
129
Swim 01:27:03 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:27:03 | 01:27:03 | 1533 | 1295 | 103 | 2.61 / 22:54 | 02:43:45 |
T1 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 01:33:13 | 672 | 576 | 34 | - / - | 00:43:15 |
Cycle 06:49:21 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:26:56 | 03:00:10 | 1059 | 956 | 60 | 28.98 / 02:04 | 07:36:52 |
Bike 90k | 01:55:45 | 04:55:56 | 1058 | 963 | 59 | 26.63 / 02:15 | 07:55:58 |
Bike 132k | 01:25:23 | 06:21:21 | 936 | 845 | 54 | 27.48 / 02:10 | 18:38:03 |
Bike 179.8 | 02:00:33 | 08:21:55 | 816 | 737 | 46 | 26.39 / 02:16 | 10:25:17 |
Bike | 00:00:39 | 08:22:35 | 821 | 742 | 46 | 26.38 / 02:16 | 05:05:57 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 08:28:10 | 562 | 477 | 27 | - / - | 11:04:52 |
Run 04:16:30 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:29 | 08:52:40 | 718 | 624 | 48 | 9.8 / 06:07 | 18:09:22 |
Run 9k | 00:28:40 | 09:21:21 | 582 | 507 | 39 | 10.15 / 05:54 | 15:58:03 |
Run 14k | 00:25:36 | 09:46:59 | 429 | 366 | 27 | 10.65 / 05:37 | 13:37:01 |
Run 18k | 00:25:37 | 10:12:38 | 383 | 327 | 25 | 10.34 / 05:48 | 19:09:20 |
Run 23k | 00:30:59 | 10:43:38 | 365 | 306 | 22 | 10.18 / 05:53 | 08:00:20 |
Run 28k | 00:28:04 | 11:11:44 | 350 | 294 | 23 | 10.27 / 05:50 | 09:01:46 |
Run 32k | 00:28:17 | 11:40:02 | 348 | 291 | 22 | 10 / 05:59 | 10:56:44 |
Run 37k | 00:32:06 | 12:12:09 | 351 | 293 | 21 | 9.91 / 06:03 | 18:22:11 |
Spotter | 00:30:48 | 12:42:59 | 370 | 311 | 23 | 9.86 / 06:04 | 17:53:01 |
Run | 00:01:41 | 12:44:41 | 365 | 306 | 22 | 9.87 / 06:04 | 06:21:23 |
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