6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Graham TERBLANCHE (#1850)
Finished
GUN TIME:  12:44:42
Place
611  OF 1892
Male
536  OF 1564
50-54
35  OF 129

Swim 01:27:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:27:03 01:27:03 1533 1295 103 2.61 / 22:54 02:43:45

T1 00:06:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:08 01:33:13 672 576 34 - / - 00:43:15

Cycle 06:49:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:26:56 03:00:10 1059 956 60 28.98 / 02:04 07:36:52
Bike 90k 01:55:45 04:55:56 1058 963 59 26.63 / 02:15 07:55:58
Bike 132k 01:25:23 06:21:21 936 845 54 27.48 / 02:10 18:38:03
Bike 179.8 02:00:33 08:21:55 816 737 46 26.39 / 02:16 10:25:17
Bike 00:00:39 08:22:35 821 742 46 26.38 / 02:16 05:05:57

T2 00:05:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 08:28:10 562 477 27 - / - 11:04:52

Run 04:16:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:29 08:52:40 718 624 48 9.8 / 06:07 18:09:22
Run 9k 00:28:40 09:21:21 582 507 39 10.15 / 05:54 15:58:03
Run 14k 00:25:36 09:46:59 429 366 27 10.65 / 05:37 13:37:01
Run 18k 00:25:37 10:12:38 383 327 25 10.34 / 05:48 19:09:20
Run 23k 00:30:59 10:43:38 365 306 22 10.18 / 05:53 08:00:20
Run 28k 00:28:04 11:11:44 350 294 23 10.27 / 05:50 09:01:46
Run 32k 00:28:17 11:40:02 348 291 22 10 / 05:59 10:56:44
Run 37k 00:32:06 12:12:09 351 293 21 9.91 / 06:03 18:22:11
Spotter 00:30:48 12:42:59 370 311 23 9.86 / 06:04 17:53:01
Run 00:01:41 12:44:41 365 306 22 9.87 / 06:04 06:21:23