6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mike VAN TONDER (#1858)
Finished
GUN TIME:  16:03:15
Place
1747  OF 1892
Male
1457  OF 1564
50-54
117  OF 129

Swim 01:25:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:25:24 01:25:24 1470 1247 94 2.66 / 22:28 12:58:46

T1 00:11:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:56 01:37:21 1680 1398 115 - / - 05:00:43

Cycle 08:25:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:39:39 03:17:02 1736 1460 117 25.28 / 02:22 14:47:04
Bike 90k 02:16:49 05:33:52 1768 1492 118 22.83 / 02:37 21:50:34
Bike 132k 01:50:16 07:24:10 1789 1498 121 22.83 / 02:37 11:44:12
Bike 179.8 02:37:42 10:01:53 1811 1514 122 21.38 / 02:48 13:51:55
Bike 00:00:42 10:02:37 1815 1518 122 21.37 / 02:48 21:52:39

T2 00:14:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:21 10:16:59 1734 1436 123 - / - 07:40:21

Run 05:46:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:34:28 10:51:28 1772 1458 117 6.96 / 08:37 02:34:50
Run 9k 00:43:54 11:35:24 1814 1493 122 6.88 / 08:42 21:38:46
Run 14k 00:39:12 12:14:37 1803 1483 120 7.14 / 08:24 10:44:39
Run 18k 00:35:07 12:49:46 1770 1455 116 7.06 / 08:29 12:39:48
Run 23k 00:39:33 13:29:21 1714 1410 112 7.17 / 08:21 04:59:23
Run 28k 00:38:36 14:07:58 1682 1386 108 7.27 / 08:14 21:44:40
Run 32k 00:34:49 14:42:49 1612 1327 103 7.22 / 08:18 08:46:11
Run 37k 00:39:32 15:22:22 1552 1276 98 7.27 / 08:15 14:19:04
Spotter 00:38:57 16:01:20 1521 1255 98 7.3 / 08:13 12:24:42
Run 00:01:52 16:03:14 1522 1256 100 7.31 / 08:12 19:26:36