6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Bill COOP (#1876)
Finished
GUN TIME:  13:03:40
Place
739  OF 1892
Male
648  OF 1564
55-59
12  OF 52

Swim 01:20:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:20:54 01:20:54 1223 1050 34 2.81 / 21:17 13:17:36

T1 00:05:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:43 01:26:39 563 483 11 - / - 07:46:41

Cycle 06:18:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:19:00 02:45:40 398 370 7 31.89 / 01:52 10:32:22
Bike 90k 01:43:37 04:29:19 449 417 9 29.56 / 02:01 05:32:41
Bike 132k 01:18:13 05:47:34 372 345 7 30.35 / 01:58 13:07:36
Bike 179.8 01:57:00 07:44:36 393 361 9 28.54 / 02:06 08:41:18
Bike 00:00:33 07:45:10 395 363 9 28.53 / 02:06 23:51:52

T2 00:04:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:39 07:49:51 359 309 9 - / - 02:13:13

Run 05:13:46 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:25:09 08:15:01 843 734 12 9.54 / 06:17 06:38:23
Run 9k 00:31:05 08:46:08 820 700 12 9.59 / 06:15 16:42:50
Run 14k 00:31:05 09:17:14 853 717 11 9.61 / 06:14 11:27:16
Run 18k 00:30:05 09:47:21 861 715 12 9.19 / 06:31 01:37:23
Run 23k 00:35:13 10:22:36 854 713 13 9.03 / 06:38 18:32:38
Run 28k 00:38:37 11:01:15 968 805 15 8.77 / 06:50 04:17:57
Run 32k 00:38:16 11:39:32 1041 855 15 8.35 / 07:10 15:42:54
Run 37k 00:47:12 12:26:46 1150 945 17 8.01 / 07:29 10:36:48
Spotter 00:35:21 13:02:08 1127 928 17 8.05 / 07:27 13:25:30
Run 00:01:29 13:03:39 1121 923 17 8.06 / 07:26 14:37:01