6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Achmat ELLIE (#1881)
DNF
GUN TIME: 
Place
0  OF 1892
Male
0  OF 1564
55-59
0  OF 52

Swim 01:39:28 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:39:28 01:39:28 - - - 2.29 / 26:10 11:42:50

T1 00:13:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:50 01:53:19 - - - - / - 20:30:01

Cycle 08:36:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:45:41 03:39:01 - - - 23.84 / 02:30 17:59:03
Bike 90k 02:23:13 06:02:16 - - - 21.69 / 02:45 12:32:18
Bike 132k 01:54:48 07:57:05 - - - 21.77 / 02:45 06:20:27
Bike 179.8 02:31:28 10:28:34 - - - 20.93 / 02:51 08:55:16
Bike 00:00:45 10:29:20 - - - 20.92 / 02:52 22:52:42

T2 00:18:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:18:17 10:47:39 - - - - / - 16:47:41

Run 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:46:44 11:34:25 - - - 5.13 / 11:41 05:04:27
Run 9k 00:49:37 12:24:04 - - - 5.6 / 10:42 12:10:46
Run 14k 00:41:35 13:05:40 - - - 6.08 / 09:51 04:09:02
Run 18k 00:42:05 13:47:46 - - - 5.99 / 10:00 15:51:08
Run 23k 00:45:53 14:33:41 - - - 6.1 / 09:49 07:57:03
Run 28k 00:40:46 15:14:28 - - - 6.29 / 09:31 18:37:50
Run 32k 00:34:31 15:49:01 - - - 6.37 / 09:25 06:52:23
Run 37k 00:43:04 16:32:07 - - - 6.44 / 09:18 23:02:09